Detox De-Stress
at
Park Igls | AUSTRIA
Rediscover calm and restore balance with the Detox & De-Stress programme at Park Igls. Tailored for those experiencing exhaustion, burnout, or sleep issues, this holistic retreat integrates Modern Mayr Medicine with therapeutic treatments, mental coaching, and relaxation techniques. Targeted therapies and physical activity work together to release emotional and physical blockages, boost vitality, and support long-term resilience. Leave feeling renewed, rebalanced, and better equipped to manage life’s demands.
What's Included
- 7 nights accommodation
- Full board (personalised Modern Mayr diet plan)
- Return airport transfers from Innsbruck airport
Flights available on request (ATOL protected)
- Initial examination – holistic health check (30 min)
- 1 x Medical examination – manual abdominal treatment (20 min)
- 3 x Full body massage - primarily acupressure and connective tissue massages (50 min)
- 2 x Craniosacral therapy session (50 min)
- 2 x Talk therapy/ coaching sessions (50 min)
- 3 x Combination heat packs (hay flowers and moor)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- Concluding examination (30 min)
Additional Benefits
- Unlimited mineral water, herbal tea and based broth
- Complimentary use of swimming pool, sauna and panoramic gym
- Complimentary use of chipping and putting greens
- Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
