Detox Short Break
at
Park Igls | AUSTRIA
Take time to reset your health with a rejuvenating short detox break at Park Igls Mayr Clinic in Austria. Ideal for those in need of a quick wellness recharge, this programme combines light exercise classes, detoxifying Kneipp therapies, and a personalised Mayr-based diet tailored to your individual needs. Whether you're looking to reduce stress, improve digestion, or simply feel lighter and more energised, this restorative retreat offers the perfect balance of relaxation and therapeutic support in a peaceful alpine setting.
What's Included
- 4 nights accommodation
- Full board (personalised Modern Mayr diet plan)
- Return airport transfers from Innsbruck airport
Flights available on request (ATOL protected)
- Initial examination – holistic health check (30 min)
- Daily Kneipp treatments (leg, arm or seated contrast baths)
- 1 x Full body massage (50 min)
- 4 x Therapeutic treatments – Choose from:
Partial body massage (25 min)
Personal Training session (25 min)
Heat pack (hay flowers or moor)
Nourishing body pack
Detox compress with beeswax
Digestive herb wrap
Lavender chest compress
Swiss pine pack
Scalp treatment including peeling, lotion and styling
Individual cosmetic treatment (for men and women) (50 min) *counts as 2 treatments*
Concluding examination (30 min)
Additional Benefits
- Unlimited mineral water, herbal tea and based broth
- Complimentary use of swimming pool, sauna and panoramic gym
- Complimentary use of chipping and putting greens
- Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching
