Structural Revival
Kamalaya
Postural alignment can be affected by natural ageing, behavioural patterns and trauma and can manifest in a myriad of ways from tightness, limited mobility and chronic pain. The Structural Revival program assists in realigning the body and improving posture to reduce tension, rehabilitate injuries and restore a higher level of function and vitality. Revival Exercise with physiotherapists as well as one-on-one Pilates strengthen the body and stabilise joints, while holistic therapies such as myofascial release, assisted stretching and massages release tight muscles, restore movement and promote relaxation. This functional program promotes blood circulation, organ function and energy flow, positively impacting your emotional and psychological wellbeing.
What's included
- 5 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Wellness programme progress review
- 1 x Physiotherapy session with 3D full body scan (90 min)
- 1 x Pilates session with stretching (60 min)
- 1 x Traditional Thai therapeutic treatment with consultation (90 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Hyperbaric oxygen therapy (75 min)
- 1 x Super stretching (60 min)
- 1 x Revival exercise (60 min)
- 2 x Pilates session (60 min)
- 2 x Myofascial release therapy (60 min)
Additional benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
from £2,650pp
from £2,695pp
from £2,875pp
Twin/ Double
Low Season
Mid Season
High Season
from £2,295pp
from £2,325pp
from £2,425pp
