Ideal Weight
Kamalaya
Maintaining a healthy body weight is integral to a healthy mind-body balance. The Ideal Weight program incorporates a holistic lifestyle and metabolic approach to achieving your desired weight. It includes nutritional guidance, one-on-one personal fitness training and holistic therapies. Far infrared sauna sessions and Chi Nei Tsang abdominal massages stimulate blood circulation, boost metabolism and promote the detoxification and elimination process. Ideal Weight is designed to create new fitness habits and map out a long-term weight management strategy. It is suited to anyone seeking weight optimisation, wishing to balance blood pressure and cholesterol, or wanting to be more empowered in living a healthy lifestyle.
What's included
- 7 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation (45 min)
- 1 x Wellness programme progress review (15 min)
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Traditional Chinese medicine session (75 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Oriental detoxifying scrub and wrap (75 min)
- 6 x Far infrared sauna (30 min)
- 3 x Personal training session (60 min)
- 3 x Chi Nei Tsang (60 min)
- 1 x Traditional Chinese medicine session (60 min)
- 1 x Lymphatic drainage therapy (90 min)
- 1 x Ozone therapy (60 min)
- 1 x IV therapy (120 min)
Additional benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
Peak Season
from £3,600pp
from £3,750pp
from £3,850pp
from £4,095pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £3,195pp
from £3,295pp
from £3,350pp
from £3,525pp
