Comprehensive Optimal Fitness

Kamalaya

Strength, flexibility, and alignment are essential for optimal fitness, and so is harmony between mind and body. The Comprehensive Optimal Fitness program includes a blend of one-on-one sessions with fitness trainers, physiotherapists, yoga, and Pilates instructors while incorporating mind-body balance sessions. This program is ideal if you are seeking a holistic fitness practice, striving to reach new fitness goals or develop a stronger mind-body connection. Life Enhancement Mentors assist you to address mental and emotional imbalances that may be manifesting in physical symptoms such as weight gain, exhaustion or insomnia. Restorative therapies complete the program, regulating circulation, reducing tension and enhancing relaxation.

HOTEL OVERVIEW

ENQUIRE NOW

What's included

- 7 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

Additional benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £4,550pp
from £4,595pp
from £4,875pp

Twin/ Double

Low Season
Mid Season
High Season

from £4,050pp
from £4,095pp
from £4,250pp

What's included

- 9 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Physiotherapy session with assessment (90 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Traditional herbal compress massage (60 min)
- 1 x Marma point massage (90 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Private Pilates session (60 min)
- 2 x Private yoga session (60 min)
- 2 x Mind-body balance (60 min)
- 1 x Hyperbaric oxygen therapy (75 min)
- 2 x Personal Pranayama or Meditation (60 min)
- 3 x Physiotherapy session (60 min)
- 2 x Super stretching (60 min)
- 6 x Personal training (60 min)
- 7 x Far infrared sauna (30 min)
- 1 x Indian head massage (60 min)
- 1 x Aqua fitness with Physiotherapist (60 min)
- 1 x IV therapy (energy an endurance) (60-90 min)
- 1 x Wellness programme departure review

Additional benefits

Singles

Low Season
Mid Season
High Season

from £6,095pp
from £6,195pp
from £6,495pp

Twin/ Double

Low Season
Mid Season
High Season

from £4,495pp
from £5,495pp
from £5,750pp

What's included

- 14 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Physiotherapy session with assessment (90 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Traditional herbal compress massage (60 min)
- 1 x Marma point massage (90 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Private Pilates session (60 min)
- 2 x Private yoga session (60 min)
- 2 x Mind-body balance (60 min)
- 2 x Hyperbaric oxygen therapy (75 min)
- 2 x Personal Pranayama or Meditation (60 min)
- 3 x Physiotherapy session (60 min)
- 5 x Super stretching (60 min)
- 9 x Personal training (60 min)
- 10 x Far infrared sauna (30 min)
- 1 x Indian head massage (60 min)
- 1 x Aqua fitness with Physiotherapist (60 min)
- 1 x IV therapy (energy an endurance) (60-90 min)
- Initial Traditional Thai therapeutic treatment including consultation (90 min)
- Traditional Thai Therapeutic treatment subsequent session (90 min)
- 3D full body scan progress follow up
- 1 x Wellness programme departure review

Additional benefits

Singles

Low Season
Mid Season
High Season

from £8,495pp
from £8,595pp
from £9,150pp

Twin/ Double

Low Season
Mid Season
High Season

from £7,495pp
from £7,595pp
from £7,950pp

What's included

- 21 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Physiotherapy session with assessment (90 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Traditional herbal compress massage (60 min)
- 1 x Marma point massage (90 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Private Pilates session (60 min)
- 2 x Private yoga session (60 min)
- 2 x Mind-body balance (60 min)
- 3 x Hyperbaric oxygen therapy (75 min)
- 2 x Personal Pranayama or Meditation (60 min)
- 3 x Physiotherapy session (60 min)
- 7 x Super stretching (60 min)
- 14 x Personal training (60 min)
- 15 x Far infrared sauna (30 min)
- 1 x Indian head massage (60 min)
- 1 x Aqua fitness with Physiotherapist (60 min)
- 2 x IV therapy (energy an endurance) (60-90 min)
- Initial Traditional Thai therapeutic treatment including consultation (90 min)
- Traditional Thai Therapeutic treatment subsequent session (90 min)
- 3D full body scan progress follow up
- 1 x G6PD Enzyme test
- 1 x Wellness programme departure review