Foundation
at
Ananda in the Himalayas
Ananda's Foundation Wellness Programmes offer an introduction to understanding your body and mind from a holistic perspective. Expert wellness consultants provide guidance on creating a sustainable lifestyle through positive habits and dietary adjustments tailored to your health goals. With a range of select wellness therapies and personalised wellness cuisine, these programmes kickstart your journey to well-being. Guests on the Foundation programmes are also encouraged to participate in daily group wellness sessions, including yoga, meditation, and Vedanta classes, to enhance their experience.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
