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Yogic Detox

Ananda in the Himalayas

Ananda’s Yogic Detox programme uses different Hatha Yogic cleansing techniques or Shatkarmas to detox in a natural and effective way. In Yogic detoxification, elements of Asana (Hatha Yogic postures), Pranayama (Yogic breathing techniques), meditation and Yogic diet are incorporated along with Shatkarmas to give profound experiences of vitalization and harmony and to promote balance in energetic patterns of the body.

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​What's included

- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport

Flights available on request (ATOL protected)

- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- Pre-stay diagnostics
- Arrival consultation with Lead Consultant
- Consultation with Emotional healer and Physiotherapist
- 10 hours of Ayurveda, International, Oriental and Cleansing therapies
- 6 hours of Yoga, Pranayama, Meditation and Fitness sessions
- Interim assessments
- Pre-departure briefing
- Post stay follow up consultation

Additional benefits

- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl

Singles

Low Season
High Season

from £5,875pp
from £7,075pp

Twin/ Double

Low Season
High Season

from £4,695pp
from £5,550pp

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