Yogic Detox
Ananda in the Himalayas
Ananda’s Yogic Detox programme uses different Hatha Yogic cleansing techniques or Shatkarmas to detox in a natural and effective way. In Yogic detoxification, elements of Asana (Hatha Yogic postures), Pranayama (Yogic breathing techniques), meditation and Yogic diet are incorporated along with Shatkarmas to give profound experiences of vitalization and harmony and to promote balance in energetic patterns of the body.
What's included
- 7 nights accommodation
- Full Board (Ananda Rejuvenation spa cuisine meals)
- Return airport transfers from Dehradun airport
Flights available on request (ATOL protected)
- Pre-arrival wellness questionnaire
- Pre-arrival lifestyle and diet guidelines
- 1 x Arrival consultation
- 1 x Final consultation
- 1 x Consultation with Emotional healer and Physiotherapist
- 1 x Ayurveda therapy session
- 5 x International therapy session
- 1 x Oriental therapy session
- 4 x Cleansing therapy session
- 4 x Yoga
- 3 x Pranayama
- 1 x Meditation
- Post stay follow up consultation
Additional benefits
- Access to weekly activity schedule including yoga, cooking classes, wellness lectures, Pranayama, meditation Mantra chanting, fitness, and nature walks (subject to change)
- Access to Hydrotherapy facilities including steam, sauna, chill plunge pool, Kneipp hydrotherapy foot bath
- Daily morning wake up signature tea
- Daily fruit bowl
Singles
Low Season
High Season
from £5,295pp
from £6,495pp
Twin/ Double
Low Season
High Season
from £4,250pp
from £5,050pp
