Sleep Well
at
Absolute Sanctuary | THAILAND
The Sleep Well Programme at Absolute Sanctuary is designed for anyone struggling with insomnia, disrupted sleep, or poor sleep quality. This restorative retreat combines calming sleep rituals, specialised massages, and holistic therapies to help you unwind, reset your sleep cycle, and achieve deeper, more restful sleep. With expert support in a peaceful setting, the programme promotes long-term improvements in both sleep and overall wellbeing.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Initial wellness consultation with bio-impedance analysis
- 1 x Arrival day welcome dinner
- 1 x Sleep therapy session (60 min)
- 1 x Personalised supportive therapy (60 min)
- 2 x Private evening yoga Nidra/ candlelit meditation session (60 min)
- 5 x Sleep well massage ritual
- Nightly sleep well turndown with relaxing aroma oils and herbal tea blend
- 1 x Inner reset detox massage (60 min)
- 1 x Absolute Thai stretch massage with herbal heat compress (90 min)
- 1 x Upper body flow and head massage (45 min)
- 1 x Beauty sleep facial treatment (60 min)
- 1 x FAR infrared sauna (30 min)
- 3 x Herbal heat steam (30 min)
- Daily fresh smoothie or juice
- Unlimited access to group yoga and meditation classes
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £2,075pp
from £2,225pp
from £2,450pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,725pp
from £1,795pp
from £1,895pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
