Golden Years
at
Absolute Sanctuary | THAILAND
The Golden Years Programme at Absolute Sanctuary is designed for individuals aged 65 to 75 who want to embrace ageing with vitality and purpose. This holistic retreat supports active ageing through personalised Pilates sessions to improve spine mobility, aquatherapy for joint health, and private Yoga Nidra to enhance cognitive function and promote deep relaxation. With a focus on maintaining independence, mobility, and mental clarity, it’s an ideal way to celebrate this life stage with renewed energy and wellbeing.
What's Included
- 6 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Ageing Gracefully consultation with bio-impedance analysis
- 1 x Personalised Pilates for spine mobility and agility for seniors
- 1 x Personalised yoga for flexibility and balance
- 1 x Personalised aqua therapy for joint health
- 1 x Reiki for emotional balance
- 1 x Private guided meditation/ yoga Nidra for cognitive agility
- 1 x Halotherapy for immune strengthening (30 min)
- 1 x Moringa Top to Toe (massage + facial) for immune boosting and cell rejuvenation
- 1 x Absolute foot reflexology for energy flow
- 1 x Swedish OR Aroma massage (60 min)
- Daily Moringa Elixir
Additional Benefits
- Access to weekly activity schedule including fitness classes and educational workshops
- Complimentary shuttle to Chaweng beach, Cheongmon beach and night markets
- Access to pool, steam room and fitness studio
- 10% discount on all spa, detox, a la carte treatments and Pilates classes
Singles
Low Season
Mid Season
High Season
from £1,895pp
from £1,995pp
from £2,175pp
Twin/ Double
Low Season
Mid Season
High Season
from £1,595pp
from £1,625pp
from £1,750pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
