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Top Mother and Daughter Wellness Retreats to Reconnect and Recharge

  • Writer: WellnessHolidayBoutique
    WellnessHolidayBoutique
  • Jan 24
  • 3 min read

Spending uninterrupted time with someone you love is one of the most meaningful ways to travel. A mother-daughter wellness retreat offers the opportunity to slow down, reconnect, and create lasting memories in a peaceful, supportive setting.


Whether you're drawn to a yoga retreat, a spa-focused escape, or a more holistic wellness journey, these handpicked retreats bring together nourishment, movement, and relaxation – giving you space to unwind, grow, and enjoy each other’s company.


Shanti Som Wellbeing Retreat’s serene poolside deck with white sun loungers and elegant parasols, surrounded by Mediterranean greenery and dry hillside.

Nestled in the quiet hills of Andalucía, Shanti Som offers a calming retreat that encourages rest, reflection, and connection. Its peaceful setting and boutique size create an intimate space for mothers and daughters to slow down and share meaningful time together. Enjoy yoga classes, nature walks, rejuvenating spa therapies, and nourishing meals, all designed to support wellbeing in a supportive and relaxed environment.



A stunning coastal view of Paradis Plage in Morocco, with a turquoise pool surrounded by lush palm trees, terracotta buildings, and a golden sandy beach leading to the ocean.

Paradis Plage on Morocco’s Atlantic coast is perfect for mothers and daughters looking to blend gentle activity with calm, restorative time together. Practise yoga in the oceanfront shala, enjoy spa therapies, or try a surf or fitness class side by side. Whether your focus is relaxation or healthy habits, this beachfront escape offers a balanced and uplifting experience.



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Set in tropical gardens in northern Tenerife, Hotel Botanico offers a classic spa experience with a deeply restorative edge. Spend quality time together in one of Europe’s most acclaimed wellness centres, where you’ll enjoy thermal experiences, indulgent spa rituals, and time to pause. The peaceful atmosphere makes it easy to connect and recharge.



Yoga class held under a rustic pergola surrounded by olive trees and rolling hills at Tuscan Fitness, Italy.

Set in the Tuscan countryside, this retreat combines movement, nature, and good food in a down-to-earth, welcoming environment. Enjoy yoga, hikes, and fitness classes together, followed by nourishing meals made with local ingredients. There’s time to relax, explore the region, and simply enjoy each other’s company in a beautiful setting.



Seafront pool and sun loungers at Longevity Senses Cascais Boutique Hotel and Clinic, overlooking the Atlantic Ocean

Just outside Lisbon, Longevity Senses in Cascais is a peaceful space where mothers and daughters can focus on wellbeing together. With a variety of wellness programmes, you can enjoy personalised treatments, light fitness, and relaxing therapies in a calm and coastal setting. It’s a chance to reset, physically and emotionally, with someone you care about.



Entrance of RAKxa Integrative Wellness in Thailand, with a modern pavilion, palm trees, and reflective water features

RAKxa is a fully integrative wellness retreat offering personalised programmes that blend traditional therapies with modern science. Whether you're supporting one another through a deeper health journey or simply looking to relax, RAKxa’s approach helps you find balance together. With expert guidance and space to reflect, it’s a unique environment for transformation and bonding.



A stunning aerial view of Zulal Wellness Resort in Qatar, showcasing its sand-coloured architecture, villa-style buildings, and tranquil water features set against a serene desert backdrop.

For a mother-daughter wellness holiday rooted in tradition and tranquillity, Zulal Wellness Resort in northern Qatar is a unique choice. Offering tailored programmes inspired by Traditional Arabic & Islamic Medicine (TAIM), Zulal combines modern science with ancient wisdom. Share calming spa rituals, nourishing cuisine, and guided wellness sessions in a serene coastal setting. Whether you’re focused on emotional balance, better sleep, or detox, this is a space to connect deeply and restore together.



A wellness consultation at Anantara Kalutara in Sri Lanka, with guests seated on a pavilion surrounded by tropical greenery

With its tranquil lagoon setting, Anantara Kalutara is ideal for those looking to rest, reflect, and enjoy quality time in nature. Take part in daily wellness activities such as yoga, meditation, or spa rituals designed for two. The retreat’s gentle pace and personalised experiences make it a lovely choice for shared wellbeing.



Create Unforgettable Moments Together

Whether you're sharing your first retreat together or planning a much-needed catch-up, these wellness escapes offer space to connect, unwind, and support each other in a meaningful way. From spa and movement to mindfulness and nutrition, these destinations blend personal wellbeing with the joy of shared experience.


Ready to start planning your trip? Contact us here or call +44 (0)203 886 0082 to speak to one of our wellness travel specialists

 
 
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