Pilates

Strengthen, tone, and realign with the Pilates Break at Longevity Alvor - an ideal retreat for both beginners and experienced practitioners. Enjoy personalised Pilates sessions led by expert trainers, focused on relieving back pain, improving posture, and enhancing core strength. To complete your wellness experience, unwind with a relaxing massage and revitalising facial. Whether you're starting a new routine or deepening your practice, this rejuvenating escape leaves you feeling stronger, more balanced, and truly refreshed.