Total Fitness
at
Longevity Health and Wellness Hotel | Portugal
Boost your strength and fitness with the Total Fitness Programme at Longevity Health & Wellness Hotel, a personalised retreat designed to support your physical transformation. Enjoy one-on-one training sessions focused on improving technique and achieving your goals, complemented by a range of energising group fitness classes. To aid recovery and promote overall well-being, the programme also includes soothing spa therapies. This balanced approach helps you feel stronger, more energised, and fully revitalised.
What's Included
- 5 nights accommodation
- Half board (healthy breakfast and standard fresh and tasty dinner)
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 2 x Biophysical Evaluation
- 1 x Fitness Evaluation
- 1 x Vertebral Dysfunction Evaluation
- 1 x Blood Pressure (systolic, diastolic), Heart Rate Evaluation
- 1 x Fat Burner Personal Training Session
- 1 x Balance & Strength Personal Training Session
- 1 x HIIT Personal Training Session
- 1 x Body Shape Personal Training Session
- 1 x Cryotherapy Session
- 1 x Invigorating Bath
- 1 x Arnica Deep Tissue Massage
- 5 x Group Yoga
Additional Benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
Peak Season
from £1,795pp
from £2,075pp
from £2,275pp
from £2,495pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £1,475pp
from £1,625pp
from £1,725pp
from £1,475pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
