Total Fitness
at
Longevity Health and Wellness Hotel | PORTUGAL
Enhance your fitness and rebuild your strength with this tailored fitness programme at Longevity Health and Wellness Hotel. Benefit from personalised training sessions designed to perfect your technique and elevate your fitness levels, alongside a variety of invigorating group fitness classes. To complement your journey, indulge in relaxing spa therapies, ensuring a holistic approach to your wellbeing.
What's Included
- 5 nights accommodation
- Half board (healthy breakfast and standard fresh and tasty dinner)
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 2 x Biophysical Evaluation
- 1 x Fitness Evaluation
- 1 x Vertebral Dysfunction Evaluation
- 1 x Blood Pressure (systolic, diastolic), Heart Rate Evaluation
- 1 x Fat Burner Personal Training Session
- 1 x Balance & Strength Personal Training Session
- 1 x HIIT Personal Training Session
- 1 x Body Shape Personal Training Session
- 1 x Cryotherapy Session
- 1 x Invigorating Bath
- 1 x Arnica Deep Tissue Massage
- 5 x Group Yoga
Additional Benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
Peak Season
from £1,795pp
from £2,075pp
from £2,275pp
from £2,495pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £1,475pp
from £1,625pp
from £1,725pp
from £1,475pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
