Fitness
Longevity Health and Wellness Hotel | PORTUGAL
Boost your fitness and regain your strength through this fitness programme with personal training and a variety of group fitness classes. Personalised training sessions will allow you perfect your technique and enhance your fitness levels complemented by relaxing spa therapies.
What's included
- 5 nights accommodation
- Half board (breakfast and healthy dinner)
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Biophysical evaluation
- 1 x Fitness evaluation
- 1 x Vertebral dysfunction evaluation
- 1 x Blood pressure heart rate evaluation
- 1 x Cryotherapy session
- 1 x Invigorating bath
- 1 x Arnica deep tissue massage
- 1 x Fat burner personal training session (60 min)
- 1 x Balance & strength personal training (60 min)
- 1 x HIIT personal training (60 min)
- 1 x Body shape personal training (60 min)
Additional benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £1,525pp
from £1,725pp
from £1,925pp
Twin/Double
Low Season
Mid Season
High Season
from £1,275pp
from £1,390pp
from £1,475pp
