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Stress Relief and Mindfulness

at

Longevity Health and Wellness Hotel | PORTUGAL

Rebalance your mind and body with a blend of expert consultations and holistic therapies, including acupuncture and meditation. Longevity Health and Wellness Hotel's transformative experience will leave you feeling centred and rejuvenated, with valuable tools to better manage stress and maintain your wellbeing long after you return home.

What's Included

- 5 nights accommodation
- Half board (healthy breakfast and standard fresh and tasty dinner)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Traditional Chinese Medicine Consultation

- 1 x Acupuncture Session

- 1 x Body & Mind Techniques for Stress Management

- 1 x Emotional Detox Therapy

- 1 x Mindfullness and Self-Awareness Theraphy

- 1 x Energetic Psychology Session

- 1 x Osteopathy Session
- 1 x Lemon and Olive Oil Body Scrub

- 1 x Lavander and Flôr de Sal Relaxing Bath

- 1 Cranial Sacral Therapy
- 1 x Group Guided Meditation
- 5 x Group Yoga

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

Singles

Low Season
Mid Season
High Season
Peak Season

from £2,095pp
from £2,375pp
from £2,575pp
from £2,775pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £1,775pp
from £1,895pp
from £1,995pp
from £2,125pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Longevity Health and Wellness Hotel

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