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Metabolic Optimisation

at

Longevity Health and Wellness Hotel | PORTUGAL

Metabolic syndrome is a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels — that occur together, increasing your risk of heart disease, stroke and diabetes. This comprehensive holistic health check for your metabolic imbalances with regenerative therapies to optimise your metabolic health and prevent from heart disease, stroke and diabetes.

What's Included

- 14 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approva
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity Holistic Health Check, including: Lifestyle evaluation, Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and wellbeing evaluation, Fitness profile evaluation, Heavy metals evaluation, Vertebral dysfunction evaluation, Thermographic evaluation, General cardiovascular evaluation, Blood pressure and heart rate, Basic blood analysis, Integrative medicine evaluation
- 1 x Longevity Metabolic Check-Up

- 4 x Ozone & Oxygen-Therapy Sessions

- 2 x Ozone & Oxygen-Therapy Body Sessions (Sauna)
- 1 x Detox Kit (enema, detox supplements, detox teas)

- 4 x Personalised Infusion Therapy

- 2 x Premium Colonics Hydrotherapy with Coffee (intestinal+liver detox)

- 1 x Premium Colonic Hydrotherapy with Probiotics (intestinal detox + flora rebalance)

- 2 x Cryotherapy Session

- 2 x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)

- 1 x Microfisiotherapy Session

- 4 x Manual Lymphatic Drainages – Body

- 2 x Medical Pressotherapy Sessions

- 1 x Flor de Sal and Matcha Body Scrub

- 1 x Himalaya Salt and Spirulina Body Scrub

- 2 x Detox Clay Ritual

- 2 x Seaweed Detox Body Wrap Ritual

- 2 x Detox Alkaline Bath

- 2 x Himalayan Pink Salt Baths

- 3 x Detox & Re-energise Massages

- 1 x Longevity Integrative Nutrition Consultation

- 4 x Balance & Strength Personal Training Sessions

- 1 x Energetic Healing Therapy

- 2 x Local Legs Drainage

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates, stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

Singles

Low Season
Mid Season
High Season
Peak Season

from £11,695pp
from £12,395pp
from £12,995pp
from £13,595pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £10,895pp
from £11,295pp
from £11,595pp
from £11,895pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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