Advanced Cardio Health Optimisation for over 45’s
Longevity Health and Wellness Hotel | PORTUGAL
Get a unique Longevity cardiovascular checkup including an advanced coronary calcium scan with angio CT/EBT, for early detection of red flags which are usually silent and without symptoms. Discover a comprehensive cardio-vascular health regeneration and rejuvenation programme, to prevent heart-related diseases and strokes and to revert chronic inflammatory processes.
What's included
- 14 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Longevity holistic health check
· Lifestyle evaluation
· Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
· Nutritional and wellbeing evaluation
· Fitness profile evaluation
· Heavy metals evaluation
· Thermographic evaluation
· General cardiovascular evaluation
· Verterbal dysfunction evaluation
· Blood pressure and heart rate
· Basic blood analysis
· Integrative medicine evaluation
- 1 x Longevity cardiovascular check up
- 1 x Coronary calcium scan/ EBT
- 1 x Integrative medicine & anti-ageing consultation
- 1 x Cardiology consultation
- 1 x Longevity integrative nutritional consultation
- 2 x Ozone and oxygen therapy session
- 2 x Ozone and oxygen therapy body session (sauna)
- 11 x Personal infusion therapy
- 2 x Cryotherapy session
- 2 x Iyashi dome
- 1 x Osteopathy session
- 2 x Manual lymphatic drainage for body
- 1 x Dental hygiene and tartar removal
- 1 x Gum treatment
- 2 x Himalayan salt and spirulina body scrub
- 2 x Detox clay ritual
- 2 x Detox alkaline bath
- 2 x Detox and re-energise massage
- 1 x Longevity multivitamin and antiox boost and protect (3 month supply)
- 1 x Longevity detox, repair and anti-inflammation (3 month supply)
- 1 x Cardio regenerate and protect (1 month supply)
- 1 x Longevity omega 3 (3 month supply)
- 1 x Longevity cholesterol control (1 month supply)
- 2 x Balance and strength personal training session
- 2 x Body shape personal training session
- 1 x Body and mind technique for stress management
- 2 x Guided meditation
- 2 x Craniosacral therapy
- 2 x Epsom salt flotation
- 2 x Detox kit (enema, detox supplements, detox teas)
Additional benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £11,595pp
from £12,150pp
from £12,350pp
Twin/Double
Low Season
Mid Season
High Season
from £11,095pp
from £11,025pp
from £11,275pp
