Emotional Harmony
at
Euphoria Retreat | GREECE
Life’s painful or traumatic experiences can lead us to build protective walls, making us guarded, defensive, and self-critical—both of ourselves and others. Ironically, to live a more balanced and joyful life, we must learn to express repressed emotions and surrender to our experiences with acceptance. Only by letting go of negative emotions can we make space for greater positivity and vibrancy in our lives.
Euphoria Retreat’s Emotional Harmony Programme offers a safe space to reconnect with these suppressed emotions and embrace a new future. Here, you’ll have the opportunity to speak your truth, receive nurturing support, and find peace and balance. Through positive internal communication, you’ll confront fear and move toward a more harmonious, meaningful life, guided by spiritual connection and self-awareness.
What's Included
- 5 nights accommodation
- Full board (alternative board options available)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x Euphoria wellness consultation with biofeedback profiling and feedback (55 min + 30 min)
- 1 x Medical & holistic consultation (30 min)
- 1 x 5 Element lecture (60 min)
- 1 x Respiratory equilibrium (Resting test by PNOE) (15 min)
- 2 x Emotional transformation (55 min)
- 1 x Release of trapped emotions (80 min)
- 1 x Sanctuary for the busy minds (50 min)
- 1 x Euphoria chakra sound healing (50 min)
- 1 x Group mind detox or Meditation (45 min)
- 1 x 5 Element balancing treatment (50 min)
- 1 x Neuro-fascia release (50 min)
- 1 x Watsu (50 min)
- 1 x Salt room (20 min)
- 1 x Private flotation session (20 min)
- 1 x Euphoria Methodos follow-up (online workshop) (60 min)
Additional Benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
