Yoga and Surf

Reconnect with movement and the rhythm of the sea at Longevity Health & Wellness Hotel in Alvor with the Yoga & Surf programme. This energising retreat blends invigorating yoga sessions with guided surf lessons suitable for all levels, creating a balance of mindfulness and adventure. Surrounded by the Algarve’s natural beauty, the experience supports physical strength, mental clarity, and deep relaxation. Time in the ocean and on the mat helps restore energy, release tension, and bring a renewed sense of balance.