Santani Sleep
at
Santani Wellness Resort | Sri Lanka
Reclaim deep, restorative sleep with the Sleep Enhancement programme at Santani Wellness Resort in Sri Lanka. Designed for those suffering from insomnia, poor sleep quality, or nighttime awakenings, this holistic retreat supports lasting improvements to your sleep cycle. Combining guided meditation, Hatha yoga, personalised nutrition, and stress-relieving therapies, the programme helps rebalance your mind and body for uninterrupted rest. You’ll leave feeling well-rested, energised, and equipped with practical tools to maintain healthy sleep patterns at home.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board (personalised wellness meal plan)
- Return private airport transfers from Colombo airport
Flights available on request (ATOL protected)
- Wellness consultation and body type analysis with the resident doctor
- Daily personalised Ayurveda and Western wellness treatments to induce sleep and relax the body (90 min)
- Daily Yoga Nidra to de-stress and improve sleep quality (30 min)
- Herbal medication as prescribed by doctor
- Lifestyle discussions and healthy living guidance
Additional Benefits
- Daily group Hatha yoga sessions in the morning and evening
- Access to weekly schedule with guided group nature walks and bird trails
- Access to spa facilities including sauna, steam and thermal salt bath
- Unlimited fresh juices and herbal tea
- Complimentary laundry service
Singles
Low season
Mid season
High season
from £2,295pp
from £2,495pp
from £3,050pp
Twin/ Double
Low season
Mid season
High season
from £1,350pp
from £1,475pp
from £1,795pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
