Stress Management
at
Santani Wellness Resort | SRI LANKA
Restore calm and clarity with the Stress Management programme at Santani Wellness Resort in Sri Lanka. Designed to help you address the root causes of stress, this personalised retreat blends Ayurvedic therapies, yoga, meditation, and pranayama with expert medical consultations. By evaluating your work patterns, lifestyle, and stress triggers, the Santani team creates a tailored wellness plan to help you regain emotional balance, reduce anxiety, and build resilience, supporting long-term mental and physical well-being.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board (personalised wellness meal plan)
- Return private airport transfers from Colombo airport
Flights available on request (ATOL protected)
- Wellness consultation and body type analysis with the resident doctor
- Daily personalised wellness Ayurveda and Western treatments to recharge the mind, body and spirit (90 min)
- Pranayama and meditation sessions as prescribed by doctor
- Herbal medication as prescribed by doctor
- Lifestyle discussions and healthy living guidance
Additional Benefits
- Daily group Hatha yoga sessions in the morning and evening
- Access to weekly schedule with guided group nature walks and bird trails
- Access to spa facilities including sauna, steam and thermal salt bath
- Unlimited fresh juices and herbal tea
- Complimentary laundry service
Singles
Low season
Mid season
High season
from £2,295pp
from £2,495pp
from £3,050pp
Twin/ Double
Low season
Mid season
High season
from £1,350pp
from £1,475pp
from £1,795pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
