The Best Adults-Only Wellness Retreats Around the World
- WellnessHolidayBoutique
- May 8, 2025
- 8 min read
Updated: 2 hours ago
Your Guide to Adults-Only Wellness Sanctuaries
Looking for the ultimate escape to rejuvenate both body and mind? We've hand-selected some of the best adults-only wellness retreats worldwide, each offering tranquillity, luxury, and transformative experiences. These exclusive retreats provide peaceful sanctuaries free from distractions, so you can focus entirely on your health and wellbeing.
Whether you're seeking to recharge with yoga, indulge in a spa break, or immerse yourself in holistic therapies, these destinations provide the perfect backdrop for a revitalising wellness journey. The adults-only atmosphere ensures complete peace, allowing for deeper relaxation, more meaningful connections with fellow guests, and the space to truly focus on yourself.
Why Choose an Adults-Only Wellness Retreat?
Adults-only wellness retreats offer distinct advantages for those seeking transformation and deep relaxation. Without the presence of children, these sanctuaries maintain a serene atmosphere conducive to meditation, reflection, and healing. You'll find quieter spa facilities, more intimate group sessions, and an environment where every detail is designed for adult relaxation and renewal. Many guests appreciate the opportunity to be surrounded by like-minded adults, whether travelling solo, as a couple, or with friends.
Spain: Mas Qi, The Energy House
Nestled in the mountains of Alicante, MasQi – The Energy House is a boutique adults-only wellness retreat that feels like a hidden gem. Set in a beautifully restored 19th-century farmhouse, MasQi specialises in yoga, meditation, energy therapies, and macrobiotic cuisine.
What Makes MasQi Special
The intimate setting ensures a calm, distraction-free environment where guests can focus on relaxation, healing, and personal growth. With panoramic mountain views, guided nature walks, and holistic treatments, MasQi is ideal for those seeking peace, balance, and renewal away from everyday life.
Perfect For: Energy healing, macrobiotic nutrition, yoga retreats, meditation, mountain peace
Bali: Fivelements Retreat
Fivelements Retreat in Bali offers a peaceful adults-only sanctuary for holistic healing along the sacred Ayung River. Rooted in traditional Balinese wellness wisdom, programmes here focus on detox, stress reduction, and renewal through time-honoured practices.
The Fivelements Experience
Guests enjoy daily yoga, exquisite plant-based cuisine prepared with intention, meditation sessions, and authentic Balinese spa treatments in a riverside setting designed to restore mind, body, and spirit. The adults-only policy ensures complete tranquillity for a deeper and more personal transformation.
The retreat's commitment to sustainable luxury and spiritual healing creates an atmosphere where you can truly disconnect from modern life and reconnect with your essential self.
Perfect For: Balinese healing, plant-based cuisine, detox programmes, spiritual renewal, river tranquillity
Portugal: Longevity Health and Wellness Hotel
In Portugal's stunning Algarve region, Longevity Health & Wellness Hotel provides a contemporary adults-only wellness holiday tailored to your specific health goals. This modern retreat combines medical expertise with holistic practices in a beautiful coastal setting.
Science-Based Wellness in the Algarve
Programmes include comprehensive detox, personalised fitness, advanced anti-ageing protocols, and stress relief, all supported by expert medical staff, nutritionists, and wellness coaches. Surrounded by the Algarve coastline, this retreat blends cutting-edge science and traditional therapies to deliver long-lasting results in a calm, adults-only environment.
The hotel's focus on longevity and preventative health makes it particularly appealing for those seeking to optimise their wellbeing through evidence-based approaches in a welcoming, accessible setting.
Perfect For: Medical wellness, longevity programmes, anti-ageing, detoxification, coastal Algarve, accessible wellness
Thailand: RAKxa Integrative Wellness
Located just outside Bangkok, RAKxa Integrative Wellness is a comprehensive adults-only retreat blending advanced medical diagnostics with traditional Thai healing therapies. This sophisticated wellness sanctuary offers the perfect balance of science and spirit.
Integrative Healing in Thailand
Guests follow tailored programmes focusing on metabolic health, stress reduction, and emotional balance, supported by expert doctors, fitness trainers, and holistic therapists. The retreat's riverside setting and distraction-free atmosphere create the perfect conditions for deep restoration and meaningful transformation.
RAKxa's integrative approach means you benefit from comprehensive health assessments alongside treatments like Thai massage, herbal therapies, and mindfulness practices.
Perfect For: Integrative medicine, metabolic health, Thai healing, stress recovery, medical wellness
Sri Lanka: Sen Wellness Sanctuary
On Sri Lanka's southern coast, Sen Wellness Sanctuary offers an adults-only Ayurveda retreat that combines traditional healing wisdom with modern wellness understanding. This group retreat creates a supportive community atmosphere whilst providing personalised programmes tailored to each guest's individual needs.
Authentic Ayurveda by the Sea
Guests can experience yoga, meditation, personalised Ayurvedic treatments, and mindfulness therapies whilst surrounded by lush nature and ocean views. With its focus on detoxification, stress relief, and inner peace, Sen provides a nurturing environment for adults seeking to restore balance and vitality through ancient healing traditions.
The group setting offers the benefit of shared meals and activities, creating opportunities to connect with like-minded travellers, whilst your individual wellness programme is carefully designed for your unique constitution and goals.
Perfect For: Ayurvedic healing, yoga, tropical wellness, detox, mindfulness, coastal serenity, group retreat atmosphere
MEXICO: SHA Wellness Clinic
At the Caribbean shores of Costa Mujeres, SHA Wellness Clinic Mexico brings its renowned integrative approach to an adults-only wellness retreat in the Americas. This sophisticated clinic combines medical excellence with natural healing in a stunning beachfront location.
Mediterranean Wellness Meets the Caribbean
Programmes blend advanced medical treatments with optimised nutrition, personalised fitness, and natural therapies, all tailored to your individual needs and health goals. Guests benefit from a luxurious coastal setting and an atmosphere dedicated entirely to wellbeing, free from distractions.
SHA's methodology, developed over decades in Spain, focuses on health optimisation, longevity, and sustainable lifestyle transformation.
Perfect For: Medical wellness, integrative health, nutrition programmes, beachfront luxury, longevity
Qatar: Zulal Wellness Resort
The Serenity wing at Zulal Wellness Resort in northern Qatar is dedicated exclusively to adults seeking transformative wellness experiences. This adults-only wellness retreat in the Middle East offers programmes inspired by Traditional Arabic & Islamic Medicine (TAIM), combined with contemporary therapies.
Ancient Wisdom Meets Modern Wellness
Guests enjoy traditional spa rituals, comprehensive detox treatments, personalised fitness sessions, and holistic therapies in a serene coastal environment overlooking the Arabian Gulf. It's a calming space to fully disconnect from daily pressures and focus on renewal and transformation.
Zulal's unique approach honours regional healing traditions whilst incorporating the latest wellness science and luxury hospitality.
Perfect For: TAIM therapies, cultural wellness, detox, Middle Eastern luxury, coastal tranquillity
ITALY: Villa Eden - The Private Retreat
In the elegant spa town of Merano, Villa Eden – The Private Retreat is an exclusive adults-only luxury wellness retreat offering unparalleled privacy and personalisation. With just a handful of beautifully appointed suites, this intimate retreat is perfect for those seeking complete discretion.
Intimate Luxury in the Italian Alps
Villa Eden offers tailored programmes focusing on stress reduction, rejuvenation, and longevity. Medical consultations, emotional coaching, advanced diagnostics, and world-class spa therapies make this a discreet haven for adults seeking transformative health experiences in a serene Alpine setting.
The retreat's exclusivity ensures you receive completely personalised attention in an atmosphere of refined luxury.
Perfect For: Private wellness, Alpine luxury, longevity, stress recovery, exclusive retreat, medical spa
India: Ananda in the Himalayas
In the Himalayan foothills, Ananda in the Himalayas is a renowned adults-only Ayurveda and yoga retreat offering authentic Indian wellness in a former Maharaja's palace. This luxurious destination spa retreat combines ancient healing traditions with contemporary comfort.
Wellness in a Palace
Guests can immerse themselves in tailored wellness programmes focusing on Ayurvedic detoxification, stress relief, fitness, and emotional balance. Combining traditional Ayurvedic therapies, yoga, meditation, and luxurious spa rituals, Ananda offers a holistic journey toward long-lasting health and renewal in a peaceful, distraction-free environment.
The retreat's stunning location overlooking the Ganges Valley adds a profound spiritual dimension to the wellness experience.
Perfect For: Ayurveda, yoga, meditation, palace luxury, Himalayan wellness, spiritual healing
Greece: Euphoria Retreat
Set in the mountains of the Peloponnese, Euphoria Retreat offers a luxury adults-only wellness escape inspired by both ancient Greek and Chinese healing philosophies. This award-winning retreat creates transformative experiences that honour timeless wisdom.
Transformation in the Greek Mountains
Euphoria's programmes include meditation, optimised nutrition, comprehensive detox therapies, and deep emotional healing. With its dramatic hillside location, internationally acclaimed spa, and deeply restorative atmosphere, Euphoria is perfect for those seeking an immersive wellness journey with complete peace and privacy.
The retreat's unique Euphoria Methodology combines five elements of wellbeing for truly holistic transformation.
Perfect For: Emotional healing, holistic wellness, Greek luxury, mountain retreat, transformative spa
Choosing Your Perfect Adults-Only Wellness Retreat
With so many exceptional adults-only wellness retreats to choose from, how do you select the right one for you?
Consider Your Wellness Goals
Medical Focus: If you're seeking comprehensive health assessments and medical-grade treatments, consider RAKxa, SHA Wellness Clinic, Longevity, or Villa Eden.
Holistic Healing: For traditional healing wisdom and spiritual practices, explore Fivelements, Sen Wellness, Ananda, or MasQi.
Luxury & Privacy: If exclusivity and discretion matter most, Villa Eden and Euphoria offer intimate, high-end experiences.
Group Connection: Sen Wellness offers the unique benefit of a supportive group atmosphere alongside personalised programmes.
Cultural Experience: To immerse yourself in regional healing traditions, consider Zulal (Arabic), Ananda (Indian), or Fivelements (Balinese).
Think About Location & Climate
Mountain Retreats: MasQi (Spain), Villa Eden (Italy), Euphoria (Greece), Ananda (India) offer elevated tranquillity.
Coastal Wellness: Longevity (Portugal), SHA Mexico, Zulal (Qatar), Sen Wellness (Sri Lanka) provide ocean serenity.
Tropical Sanctuaries: Fivelements (Bali), RAKxa (Thailand), Sen Wellness (Sri Lanka) offer lush, warm-weather healing.
Consider Your Travel Style
Solo Travellers: All these retreats welcome solo guests, with Euphoria, Ananda, and Fivelements being particularly solo-friendly.
Couples: Villa Eden, SHA Wellness, Longevity, and Euphoria offer excellent couples' wellness experiences.
Group Connection: Sen Wellness creates a supportive community atmosphere whilst tailoring programmes to individual needs.
Extended Stays: For longer transformations (2-3 weeks), consider SHA Wellness, Ananda, or RAKxa.
Weekend Escapes: MasQi, Villa Eden, and Longevity work beautifully for shorter breaks.
The Benefits of Adults-Only Wellness Travel
Choosing an adults-only wellness retreat offers unique advantages beyond the obvious peace and quiet. These sanctuaries create space for deeper work, whether that's processing emotions, breaking old patterns, or simply allowing yourself to truly rest.
Many guests find that the adult-focused atmosphere encourages more authentic connections and meaningful conversations. Without the distractions of family dynamics, you're free to focus entirely on your own journey whilst still enjoying the company of like-minded travellers.
Adults-only retreats also tend to offer more sophisticated wellness programming, from wine meditation to relationship workshops, that resonates with adult life experiences and challenges.
Planning Your Adults-Only Wellness Journey
When planning your adults-only wellness retreat, consider booking well in advance, especially for smaller, exclusive properties like Villa Eden or MasQi. Many retreats recommend minimum stays of 5-7 days to experience meaningful benefits, though some offer shorter programmes.
Think about what time of year suits you best. Mediterranean retreats like Euphoria and MasQi are particularly lovely in spring and autumn, whilst tropical destinations like Fivelements and RAKxa offer year-round warmth with some seasonal variation.
Most importantly, approach your retreat with openness and intention. These sanctuaries provide the space and support, but your willingness to receive, rest, and potentially transform makes all the difference.
Let Us Help You Choose
Looking for advice or help choosing the right adults-only wellness retreat? Whether you're drawn to medical wellness, holistic healing, or luxurious rest, we'll help you find the perfect sanctuary for your needs, preferences, and wellness goals.
Get in touch with us or call +44 (0)203 886 0082
We're here to help you plan a journey that supports your wellbeing, your way.