Rasayana for Longevity
at
Ayurveda Resort Mandira | AUSTRIA
In the fast-paced world we live in, stress and imbalance can disrupt both physical and emotional well-being. This rejuvenating and regenerating program at Ayurveda Resort Mandira is designed to restore internal stability and strengthen the immune system. This personalised programme combines traditional Ayurvedic treatments with conventional medicine, helping you achieve a harmonious balance. Leave feeling healthier, happier, and equipped with valuable insights on how to maintain a healthier lifestyle.
What's Included
- 10 nights accommodation
- Full board (Rasa&Yana)
- Return airport transfers from Vienna airport
Flights available on request (ATOL protected)
- Consultation & pulse diagnosis
- Nutritional consultation
- Virechana (day of purification)
- Tailored selection of treatments according to dosha such as.:
1 x Emotional Status Quo (ESQ) check up or Spiritual healing mind coaching
2 x Four-handed Abhyanga (Ayurvedic full body oil massage)
3 x Abhyanga (Ayurvedic full body oil massage)
1 x Four-handed Udvartana (massage with herbal powders)
1 x Four-handed Pizzichilli (full body oil treatment)
1 x Udanavata© (abdominal massage)
1 x Upana (salt and oil scrub with the power of nature)
1 x Shiroabhyanga (head massage and flowing oil head treatment) (55 mins)
2 x Shirodhara – (flowing oil head treatment) (30 mins)
1 x Nasya (nasal treatment)
1 x Kativasthi (reawaken elementary powers)
1 x Padabhyanga (Ayurvedic foot massage)
3 x Basti (gentle colonic irrigation)
- Svedana (heat therapy)
- Toxin elimination with ghee
- Boiled water-based drinking treatment, ginger water
- Educational lecture: Principles of Ayurveda
- Concluding review
Additional Benefits
- Use of the hotel's sports and well-being facilities: indoor and outdoor swimming pools, hydrotherapy circuit, saunas, steam room, relaxation area, ice grotto and fitness centre
- Complimentary access to group holistic activities such as yoga, meditation, aquafit, Nordic walking (subject to seasonal availability and change)
- Discounts on golf courses in Bad Waltersdorf, Stegersbach and Loipersdorf
