Natural Weight

Anantara Peace Haven Tangalle | SRI LANKA

Experience a natural and sustainable approach to weight management with the practices of Ayurveda. Discover the correct foods according to your dosha and purify your system with cleansing therapies through a programme of stimulating activity, balanced nutrition and detoxifying treatments.

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What's included

- 5 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Colombo airport

Flights available on request (ATOL protected)

- 1 x Personalised consultation and dosha constitution with resident Ayurveda doctor
- Daily early morning journaling
- Technology blackout every evening
- 1 x Deep tissue Ayurveda massage (90 min)
- 1x Udwarthana (60 min)
- 1 x Pinda Sweda (60 min)
- 1 x Herbal steam bath (30 min)
- 2 x Acupuncture for weight loss
- 1 x Personal training
- 1 x Visit to local pottery village
- 1 x Lagoon tour with kayak ride
- 1 x Indigenous fishing tour

Additional benefits

- Arrival and departure ceremony
- Early check-in and late check-out (subject to availability)
- Complimentary room upgrade (subject to availability)
- Daily happy hour from 5.00 pm to 7.00 pm
- Daily sundown ceremony - the blowing of the conch shell heralds the start of a ceremonial sundown performance at 6.00 pm daily
- Daily yoga
- Bike riding
- Guided nature walk per stay

Prices

Low season
Mid season
High season

Singles

from £3,350pp
from £3,775pp
from £5,375pp

Twin/ Double

from £2,425pp
from £2,640pp
from £3,440pp