Natural Weight
Anantara Peace Haven Tangalle | SRI LANKA
Experience a natural and sustainable approach to weight management with the practices of Ayurveda. Discover the correct foods according to your dosha and purify your system with cleansing therapies through a programme of stimulating activity, balanced nutrition and detoxifying treatments.
What's included
- 5 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Colombo airport
Flights available on request (ATOL protected)
- 1 x Personalised consultation and dosha constitution with resident Ayurvedic Doctor
- 1 x Private yoga session
- 1 x Personal training
- 1 x Ayurveda herb workshop
- 1 x Deep tissue Ayurveda massage (90 min)
- 1 x Udwarthana (60 min)
- 1 x Detox massage treatment (60 min)
- 4 x Herbal steam bath (30 min)
- 2 x Acupuncture treatment for weight loss
- 1 x Visit to local pottery village
- 1 x Lagoon tour with kayak ride
- Daily morning journalling or nature walk
- Technology blackout every evening
Additional benefits
Complimentary access to group activities including yoga, nature walks, Ayurveda talks
Singles
Low season
Mid season
High season
from £3,295pp
from £3,650pp
from £5,395pp
Twin/ Double
Low season
Mid season
High season
from £2,350pp
from £2,595pp
from £3,395pp
