Inner Harmony
at
Anantara Peace Haven Tangalle | Sri Lanka
The Inner Harmony Programme at Anantara Peace Haven Tangalle is a soul-nourishing retreat designed to restore emotional and spiritual balance. Set on Sri Lanka’s serene southern coast, the experience blends mindful practices, rejuvenating Ayurvedic treatments, and peaceful lagoon-side activities. A visit to a local Buddhist temple deepens the sense of inner calm and reflection. This transformative journey supports holistic wellbeing, helping you reconnect with yourself in a setting of natural beauty and tranquillity.
What's Included
- 5 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Colombo airport
Flights available on request (ATOL protected)
- 1 x Personalised consultation and dosha constitution with resident Ayurvedic Doctor
- 2 x Private yoga session
- 1 x Ayurveda herb workshop
- 1 x Shirodara (60 min)
- 1 x Marma Abhyanga (90 min)
- 1 x Chakra crystal balancing (60 min)
- 1 x Shirovasti (60 min)
- 2 x Acupuncture treatment for stress relief
- 1 x Visit to local pottery village
- 1 x Guided excursion to Buddhist temple
- 1 x Lagoon tour with kayak ride
- 1 x Indigenous healthy high tea experience
- Daily morning journalling or nature walk
- Technology blackout every evening
Additional Benefits
Complimentary access to group activities including yoga, nature walks, Ayurveda talks
Singles
Low season
Mid season
High season
Peak season
from £3,795pp
from £4,295pp
from £4,795pp
from £5,895pp
Twin/ Double
Low season
Mid season
High season
Peak season
from £2,750pp
from £2,995pp
from £3,250pp
from £5,895pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
