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Inner Harmony

at

Anantara Peace Haven Tangalle | SRI LANKA

The Inner Harmony Programme at Anantara Peace Haven Tangalle is a soul-nourishing retreat designed to restore emotional and spiritual balance. Set on Sri Lanka’s serene southern coast, the experience blends mindful practices, rejuvenating Ayurvedic treatments, and peaceful lagoon-side activities. A visit to a local Buddhist temple deepens the sense of inner calm and reflection. This transformative journey supports holistic wellbeing, helping you reconnect with yourself in a setting of natural beauty and tranquillity.

What's Included

- 5 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Colombo airport

Flights available on request (ATOL protected)

- 1 x Personalised consultation and dosha constitution with resident Ayurvedic Doctor
- 2 x Private yoga session
- 1 x Ayurveda herb workshop
- 1 x Shirodara (60 min)
- 1 x Marma Abhyanga (90 min)
- 1 x Chakra crystal balancing (60 min)
- 1 x Shirovasti (60 min)
- 2 x Acupuncture treatment for stress relief
- 1 x Visit to local pottery village
- 1 x Guided excursion to Buddhist temple
- 1 x Lagoon tour with kayak ride
- 1 x Indigenous healthy high tea experience
- Daily morning journalling or nature walk
- Technology blackout every evening

Additional Benefits

Complimentary access to group activities including yoga, nature walks, Ayurveda talks

Singles

Low season
Mid season
High season

from £3,750pp
from £4,195pp
from £5,850pp

Twin/ Double

Low season
Mid season
High season

from £2,795pp
from £3,050pp
from £3,850pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Anantara Peace Haven Tangalle

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