Weight Management
Alpino Atlantico | PORTUGAL
Reach your healthy weight with sustainable results through a combination Ayurvedic treatments and diet. Develop a holistic concept that focuses on the digestive balance and metabolism and return home with practical tools to achieve a lasting and healthy weight.
What's included
- 7 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Funchal airport
Flights available on request (ATOL protected)
- Initial and final consultation with Doctor
- 1 x Personal nutritional consultation
- 6 x Ayurvedic treatments for weight loss and detox
- 4 x Personal training session
- 1 x Ayurveda workshop
- 1 x Ayurvedic nutrition lecture
- 1 x Ayurveda cooking class
- 1 x Meditation
- 2 x Yoga Nidra
- 1 x Yoga Surya Namaskara
- Daily morning yoga
Additional benefits
- Sports in Sentido Galosol: Access to Galo Active Club and fitness classes such as Body Pump, Aqua gym, Yoga, Pilates, HIT, cycling, Zumba, Body Combat
- Weekly morning Jogging and morning Yoga (additional cost)
- Wellness in Sentido Galosol & Sentido Galomar: Indoor Pool/ Saunas/Jacuzzi in Galo Active Club, Sentido Galosol. Ashoka SPA and Saunas in Sentido Galomar (adults only)
- Entertainment in Sentido Galosol: Weekly entertainment programme such as Live Music, Folklore etc
Singles
Low season
Mid season
High season
from £1,695pp
from £1,825pp
from £1,925pp
Twin/Double
Low season
Mid season
High season
from £1,450pp
from £1,525pp
from £1,595pp
