Weight Management

Alpino Atlantico | PORTUGAL

Reach your healthy weight with sustainable results through a combination Ayurvedic treatments and diet. Develop a holistic concept that focuses on the digestive balance and metabolism and return home with practical tools to achieve a lasting and healthy weight.

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What's included

- 7 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Funchal airport

Flights available on request (ATOL protected)

- Initial and final consultation with Doctor

- 1 x Personal nutritional consultation 

- 6 x Ayurvedic treatments for weight loss and detox 

- 4 x Personal training session 

- 1 x Ayurveda workshop 

- 1 x Ayurvedic nutrition lecture 

- 1 x Ayurveda cooking class 

- 1 x Meditation 

- 2 x Yoga Nidra 

- 1 x Yoga Surya Namaskara 

- Daily morning yoga 

Additional benefits

- Sports in Sentido Galosol: Access to Galo Active Club and fitness classes such as Body Pump, Aqua gym, Yoga, Pilates, HIT, cycling, Zumba, Body Combat
- Weekly morning Jogging and morning Yoga (additional cost)
- Wellness in Sentido Galosol & Sentido Galomar: Indoor Pool/ Saunas/Jacuzzi in Galo Active Club, Sentido Galosol. Ashoka SPA and Saunas in Sentido Galomar (adults only)
- Entertainment in Sentido Galosol: Weekly entertainment programme such as Live Music, Folklore etc

Prices

Singles

Twin/ Double

from £1,350pp
from £1,440pp
from £1,500pp

from £1,160pp
from £1,225pp
from £1,250pp