Panchakarma
at
Alpino Atlantico | PORTUGAL
This ancient Ayurvedic cleansing and detox treatment promotes both physical and spiritual well-being by using a variety of methods to eliminate toxins and waste from the body. Your personalised programme includes soothing oil treatments, rejuvenating massages, and a detox diet tailored to your dosha. Complemented by yoga and meditation, this holistic approach detoxifies and heals, leaving you feeling lighter in both mind and body as you return home.
What's Included
- 11 nights accommodation
- Full board (Ayurvedic meal plan)
- Return airport transfers from Funchal airport
Flights available on request (ATOL protected)
- Initial and final consultation
- 1 x Personal nutrition and lifestyle consultation
- 20 x daily Ayurvedic treatments as prescribed by Doctor
- 1 x Ayurveda workshop
- 1 x Ayurveda cooking class
- 1 x Meditation
- 2 x Yoga Nidra
- 1 x Yoga Surya Namaskara
- Daily morning yoga
- Ayurvedic medicine as prescribed by Doctor
- Daily consultation with Doctor
Additional Benefits
- Sports in Sentido Galosol: Access to Galo Active Club and fitness classes such as Body Pump, Aqua gym, Yoga, Pilates, HIT, cycling, Zumba, Body Combat
- Weekly morning Jogging and morning Yoga (additional cost)
- Wellness in Sentido Galosol & Sentido Galomar: Indoor Pool/ Saunas/Jacuzzi in Galo Active Club, Sentido Galosol. Ashoka SPA and Saunas in Sentido Galomar (adults only)
- Entertainment in Sentido Galosol: Weekly entertainment programme such as Live Music, Folklore etc
Singles
Low season
Mid season
High season
from £3,025pp
from £3,195pp
from £3,350pp
Twin/ Double
Low season
Mid season
High season
from £2,625pp
from £2,750pp
from £2,850pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
