— WELLNESS PROGRAMME
Immunity
at
Zem Wellness Clinic, Spain
The Sports Recovery & Reset Programme at Absolute Sanctuary in Koh Samui supports the body's recovery from intensive training and sport. Targeted work restores mobility and rebalances overworked muscles. Recovery-focused nutrition supports muscle repair and steady energy. Bodywork and contrast therapy ease tension and reduce inflammation and fatigue. Practical guidance helps maintain healthier recovery habits once training resumes. Movement becomes freer as the body breaks out of a cycle of strain.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
Complimentary room upgrade at the time of booking: Standard to Deluxe, Deluxe to Deluxe Premium (subject to availability)
Early check-in and late check-out (subject to availability)
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ZEM WELLNESS CLINIC
01
The ZEM Method
Clinical medicine, restorative spa therapies, Mediterranean nutrition and sustainable daily habits brought together in one personalised plan for each guest
02
Doctor-Led Diagnostics
The ZEM Diagnostic Lab maps physical, metabolic, cardiovascular and cognitive health, with 25 medical specialities shaping each programme from the results
03
Finca Althaya
ZEM's own 200,000sqm organic estate at the foot of the Sierra de Bernia, growing more than 60 varieties of produce for the kitchen at Salvia
04
Wellness & Spa
A 4,000sqm spa and the only destination in Europe to bring seven Metawell® systems together, alongside hammam, snow cabin and thermal circuits
