— WELLNESS PROGRAMME
Mind
at
Terme di Saturnia, Italy
The Sports Recovery & Reset Programme at Absolute Sanctuary in Koh Samui supports the body's recovery from intensive training and sport. Targeted work restores mobility and rebalances overworked muscles. Recovery-focused nutrition supports muscle repair and steady energy. Bodywork and contrast therapy ease tension and reduce inflammation and fatigue. Practical guidance helps maintain healthier recovery habits once training resumes. Movement becomes freer as the body breaks out of a cycle of strain.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE TERME DI SATURNIA
01
3,000-Year-Old Spring
A natural thermal source flowing continuously at 37.5°C with mineral-rich waters and thermal plankton renowned for skin healing, self-replenishing every four hours
02
53 Treatment Rooms
Medical SPA combining thermal medicine, physiotherapy, dermatology and naturopathy alongside signature 12-month aged sulphurous mud treatments
03
Tuscan Maremma
A 120-hectare estate with championship golf, medieval villages, Etruscan sites and the Argentario coastline all within easy reach
04
Thermal Bathing Heritage
Outdoor thermal pools, vascular circuits, Finnish sauna and the Argillarium mud therapy zone, rooted in ancient Roman bathing traditions
