Mobility and Physical Recovery
at
RAKxa Integrative Wellness | Thailand
The Mobility and Physical Recovery Programme at RAKxa Integrative Wellness provides a structured and supportive journey toward regaining strength, mobility, and physical balance. Following a detailed assessment, you’ll experience a personalised combination of functional training, Pilates, Redcord suspension work, therapeutic stretching, and targeted bodywork. Complemented by restorative physiotherapy, acupuncture, and light therapy, this comprehensive programme reduces pain, improves movement patterns, and accelerates healing. It’s an ideal retreat for those recovering from injury, surgery, or long periods of physical strain.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
- Access to hydrothermal circuits such as therapy suite, vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool (separate female and male facilities)
- Complimentary access to daily fitness activities and gym
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villas
- Complimentary laundry for 4 pieces per night (exclusive of dry cleaning)
- Daily afternoon tea at RAKxa CHA
A Sample Day
Retreat Dates
