Samahita Retreat
Koh Samui, Thailand

Yoga & Wellness Retreat

• Dedicated yoga retreat: Koh Samui's tranquil southern coast with expert-led programmes in breathwork, movement, mindfulness for vitality restoration

• YogaCoreCycle signature programme: Yoga, functional fitness, breath training for holistic body, breath, mind transformation

• Specialist wellness programmes: Total Self-Care (stress reduction), Brain Health Upgrade (biohacking), customisable retreats (3-10 nights)

• Smoke-free, alcohol-free sanctuary: Deep rest and clarity with wholesome Sattva-based vegetarian/pescatarian dining using organic farm produce

• Wellness centre: Traditional Thai therapies with Western practices - infrared sauna, float therapy, herbal steam overlooking beach

• Tranquil beachfront: Beside Laem Sor Beach with simple accommodation designed for digital detox - no TVs, encouraging rest and reflection

Based on ‘Sattva’, a Sanskrit term that means ‘purity, harmony and balance’, the food at Samahita is wholesome, nourishing and tasty. Incorporating fresh ingredients that are easy to digest, the kitchen serves up vegetarian, raw and pescatarian traditional Thai and international delicacies served buffet style for each meal which can be enjoyed  in the beachfront lounge and dining area with options for communal dining. Many of the herbs, fruits and vegetables used are grown on the retreat’s organic farm, while the yoghurt, kefir, soy milk, coconut milk, are all homemade on-site along. There is also a juice and coffee bar and a la carte dining meal where you can purchase additional meals and drinks.

The wellness centre at Samahita Retreat blends traditional Thai therapies with selected Western practices to support rest, healing, and overall wellbeing. Guests can benefit from a personalised approach guided by experienced in-house therapists and visiting practitioners. Facilities include an infrared sauna and float therapy for deep relaxation and renewal. The herbal steam room, overlooking the beach, uses a blend of local Thai herbs and spices known as Samonpli, recognised for their soothing and cleansing properties. Whether you're looking to relax, detoxify, or simply take time out in a quiet, natural environment, Samahita offers a peaceful space to reconnect and restore balance.

Rooted in the Sanskrit concept of ‘Sattva', meaning purity, harmony, and balance, the food at Samahita Retreat is wholesome, nourishing, and full of flavour. Meals are thoughtfully prepared using fresh, easy-to-digest ingredients and served buffet-style in the relaxed beachfront lounge and dining area, with the option for communal dining. The menu includes a variety of vegetarian, raw, and pescatarian Thai and international dishes. Many of the herbs, fruits, and vegetables are sourced from the retreat’s own organic farm, and staples such as yoghurt, kefir, soy milk, and coconut milk are all made on-site. Guests can also enjoy drinks and snacks from the juice and coffee bar or purchase additional options from the à la carte menu.

In keeping with the retreat’s wellness philosophy, Samahita maintains a smoke-free, alcohol-free environment to support deep rest, clarity, and rejuvenation.

​Samahita Retreat is well suited to adults seeking a dedicated yoga and wellness retreat in Koh Samui, combining expert-led yoga, breathwork, and wellness programmes with fitness, mindfulness, and holistic therapies in a peaceful, alcohol-free sanctuary.

It is particularly suited to:

• Guests seeking comprehensive yoga and fitness programmes - particularly YogaCoreCycle combining asana, functional fitness, and breath training for holistic transformation over 3-10 nights

• Those wanting wellness recovery and stress reduction through Total Self-Care programme - integrating therapies, breathwork, movement, and mindfulness in a nurturing beachfront environment

• Travellers interested in brain health optimisation through ancient practices and modern biohacking - including brainwave entrainment, meditation, breathwork, and personalised wellness protocols

• Solo travellers, couples, or small groups drawn to alcohol-free, smoke-free retreat environments with communal dining, shared yoga classes, and supportive wellness community

• Guests who value digital detox and simplicity - with modest accommodation (no TVs), wholesome Sattva-based dining, and daily rhythm focused on movement, breath, rest, and reflection

• Those seeking beachfront wellness in Koh Samui's tranquil south coast - with traditional Thai therapies, infrared sauna, float therapy, and peaceful tropical surroundings away from tourist areas