The Best Weight Loss Retreats in 2025

WellnessHolidayBoutique
Jan 26, 2024
3 min read

Updated: Sep 26

If you’re ready to kickstart your weight loss journey or struggling to shift those stubborn pounds, a weight loss retreat abroad could be the reset you need. Immersing yourself in a supportive wellness environment designed to inspire positive lifestyle changes can help you shed excess weight while boosting overall health and vitality.

Surrounded by calming natural settings, guided by personalised nutrition plans, and supported by expert wellness professionals, these transformative experiences focus on more than just losing weight. They provide you with the tools to build sustainable habits, improve fitness, and embrace a healthier, happier lifestyle long after your retreat ends.

Here are our top 7 weight loss holidays worldwide:

Peaceful relaxation lounge with floor-to-ceiling windows offering panoramic countryside views at Mandira Ayurveda Resort, Austria.

Austria: Mandira Ayurveda Resort

Set in the Austrian Alps, Ayurveda Resort Mandira is a popular choice for those seeking an Ayurveda weight loss retreat in Europe. Personalised detox programmes help balance the body and mind, supporting natural weight loss through herbal therapies, cleansing rituals, and therapeutic massages. Guests also benefit from nutrition workshops focused on plant-based diets, alongside yoga, meditation, and fitness sessions. With its tranquil Alpine setting and expert Ayurvedic guidance, this retreat is ideal for travellers searching for a holistic weight loss holiday in Austria.

Luxurious infinity pool at SHA Wellness Clinic Spain, surrounded by sun loungers and parasols, with panoramic views of rolling hills and mountains under a soft, hazy sky.

Spain: SHA Wellness Clinic

On Spain’s Mediterranean coast, SHA Wellness Clinic is one of the most popular destinations for an all-inclusive weight loss retreat in Spain. Combining advanced medical treatments with holistic therapies and nutritional guidance, SHA creates personalised programmes that deliver long-term results. Guests benefit from detoxification plans, fitness training, and lifestyle workshops led by doctors and nutritionists. With its coastal location and cutting-edge wellness facilities, SHA is perfect for those looking for a luxury weight loss holiday in Europe.

Tranquil poolside with wooden loungers and white parasols at REVĪVŌ Wellness Resort, Bali, set within lush tropical greenery

Bali: REVĪVŌ Wellness Resort

Located in Nusa Dua on the island of Bali, REVĪVŌ Wellness Resort offers a holistic weight loss retreat in Indonesia. Programmes focus on boosting metabolism, detoxifying the body, and improving overall health through personalised nutrition, fitness sessions, and wellness therapies. Guests work with nutritionists, trainers, and wellness coaches to adopt lasting healthy habits. With yoga, spa treatments, and mindful practices in a serene tropical setting, REVĪVŌ is ideal for those seeking a transformative weight loss holiday in Bali.

A stunning aerial view of Zulal Wellness Resort in Qatar, showcasing its sand-coloured architecture, villa-style buildings, and tranquil water features set against a serene desert backdrop.

Qatar: Zulal Wellness Resort

As the largest wellness destination in the Middle East, Zulal Wellness Resort offers an integrative weight loss retreat in Qatar. Its personalised programmes combine detox, nutrition, fitness, and holistic therapies for sustainable results. Guests are guided by doctors, nutritionists, and wellness professionals in a supportive environment that addresses both physical and emotional well-being. Set by the coast, Zulal is perfect for travellers searching for a luxury weight loss holiday in the Middle East.

Natural, serene interior of Rakxa Integrative Wellness retreat, featuring wooden furnishings, woven baskets, and large windows overlooking lush greenery and a calm waterway.

Thailand: RAKxa Integrative Wellness

Located just outside Bangkok, RAKxa Integrative Wellness offers a medical weight loss retreat in Thailand that blends cutting-edge diagnostics with holistic therapies. The Weight Management programme targets metabolism, hormonal balance, and stress through nutrition plans, fitness coaching, and therapies such as yoga and meditation. With expert doctors and nutritionists creating tailored plans, RAKxa is an excellent choice for travellers looking for a science-led wellness retreat for weight loss in Asia.

Longevity Health & Wellness Hotel in Alvor, Portugal – a sleek, modern white building with curved lines and expansive glass balconies under a clear blue sky.

Portugal: Longevity Health and Wellness Hotel

In the Algarve, Longevity Health & Wellness Hotel in Alvor is a standout choice for an all-inclusive weight loss retreat in Portugal. Personalised programmes combine medical assessments, detox therapies, and nutrition coaching with fitness classes, yoga, and spa treatments. Guests receive tailored support from doctors, nutritionists, and trainers, ensuring lasting results. Set by the coast, Longevity Alvor is perfect for travellers looking for a luxury weight loss holiday in the Algarve that blends wellness with relaxation.

Classic palace-style building of Ananda in the Himalayas set against a serene backdrop of verdant forest and Himalayan peaks.

India: Ananda in the Himalayas

Nestled in the Himalayan foothills, Ananda in the Himalayas offers an authentic Ayurveda weight loss retreat in India. Its weight management programmes integrate Ayurvedic therapies, yoga, meditation, and nutrition counselling to promote long-term balance and wellbeing. Guests benefit from personalised detox plans and expert guidance from Ayurvedic doctors and fitness trainers. With daily yoga and spa treatments in a serene setting, Ananda is ideal for those seeking a transformative wellness retreat for sustainable weight loss in India.

Looking for advice or help choosing the right weight loss retreat? Get in touch with us or call us on +44 (0)204 886 0082 – we’re here to help you plan a journey that supports your wellbeing, your way.