Holistic De-Stress
at
Palacio Estoril Golf & Spa Hotel | Portugal
The Holistic De-Stress Programme at Palacio Estoril is designed to support emotional and physical recovery from the pressures of everyday life. Set in a tranquil environment near the Portuguese coast, this comprehensive retreat includes a blend of traditional therapies, holistic treatments, and wellness consultations. Experience the calming effects of Traditional Chinese Medicine, aromatherapy massages, Watsu, and energy-balancing practices. Ideal for anyone feeling overwhelmed or emotionally drained, this stress relief retreat helps you restore equilibrium, improve resilience, and return home with a renewed sense of inner peace.
What's Included
- 7 nights accommodation
- Full board (de-stress meal plan)
- Private return airport transfers from Lisbon airport
Flights available on request (ATOL protected)
- 1 x Preliminary phone consultation with lead specialist (1 week before arrival)
- 1 x Nutrition and lifestyle consultation
- 1 x Biofeedback consultation with Darkfield microscopy blood analysis (60 min)
- 2 x Stress management session (60 min)
- 2 x Holistic health coach session (60 min)
- 1 x Osteopathy session (60 min)
- 1 x Energy healing session (60 min)
- 2 x Traditional Chinese Medicine session (60 min)
- 1 x Watsu
- 1 x Balinese full body massage (60 min)
- 1 x Head and shoulders reliever (45 min)
- 1 x Gentle touch full body massage (60 min)
- 1 x Anti-ageing facial - Caviar Vert by Biologique Recherche (60 min)
- 1 x Vichy shower massage with body scrub (40 min)
- 1 x Final report by lead nutritionist with personalised take-home plan (60 min)
- 7 x Group fitness class – choose from schedule (30/45 min)
Additional Benefits
- Personalised wellness assistance
- Complimentary access to Banyan Tree spa facilities including: dynamic swimming pool, hammam, Jacuzzi, sauna, Turkish bath and gym
Singles
Low season
Mid season
High season
from £3,495pp
from £4,050pp
from £4,275pp
Twin/ Double
Low season
Mid season
High season
from £2,950pp
from £3,225pp
from £3,325pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
