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Slimming

Palacio Estoril | PORTUGAL

Forget the stresses and distractions of everyday life and allow yourself to fully immerse into this weight loss programme for your kickstart or continuation of your weight loss journey. Your stay will start with a physical and nutritional consultation complemented by a balanced diet and regular exercise to ensure you leave feeling healthier, fitter and inspired to continue your slimming journey back home.

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​What's included

- 7 nights accommodation
- Full board (weight loss meal plan)

Airport transfers available on request
Flights available on request (ATOL protected)

- 1 x Preliminary phone consultation with lead specialist
- 1 x Initial blood test and urine analysis
- 2 x Nutritional consultation (initial and final) (60 min)
- 1 x Biofeedback consultation (60 min)
- 1 x Introductory fitness assessment (60 min)
- 1 x General practice consultation (60 min)
- 1 x Aesthetician body assessment (30 min)
- 2 x Traditional Chinese Medicine session or Acupuncture (60 min)
- 1 x Osteopathy session (60 min)
- 2 x Holistic health coach OR Energy healing session (60 min)
- 1 x Manual lymphatic drainage partial (50 min)
- 2 x Personalised intensive slimming care – Bodysculpt (90 min)
- 1 x Vichy shower massage with body scrub (40 min)
- 2 x Personal training session (60 min)
- 1 x Back reviver massage (30 min)
- 1 x Deep tissue full body massage (60 min)
- 1 x Final report by lead nutritionist with personalised take-home plan (60 min)
- 7 x Group fitness class – choose from schedule (30/45 min)

Additional Benefits

- Personalised wellness assistance
- Complimentary access to Banyan Tree spa facilities including: dynamic swimming pool, hammam, Jacuzzi, sauna, Turkish bath and gym

Singles

Low season
Mid season
High season

from £3,495pp
from £3,895pp
from £4,095pp

Twin/Double

Low season
Mid season
High season

from £2,995pp
from £3,195pp
from £3,295pp

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