Optimal Health

Palacio Estoril | PORTUGAL

By doing a reset, your whole body can return to an optimal state where we can begin to heal, restore and renew by adopting new and permanent healthy lifestyle habits. With a rigorous and integrative assessment of the overall health condition, a detailed and personalized action plan will be carefully followed and monitored.


What's included

- 7 nights accommodation
- Breakfast and 6 days of healthy lunches at Organic Spa Cafe

Airport transfers available on request
Flights available on request (ATOL protected)

- 1 x Preliminary phone consultation with lead doctor
- 1 x Initial General Practice consultation
- 1 x Biofeedback consultation
- 1 x Integrative, preventative and regenerative health consultation
- 1 x Darkfield microscopy blood analysis consultation
- 1 x Nutritional consultation with Bioelectrical Impedance Analysis
- 1 x Introductory fitness assessment
- 1 x Ozone therapy session
- 1 x Mind-body psychotherapy session
- 1 x Guided meditation
- 1 x Personal training (60 min)
- 1 x Traditional Chinese Medicine session
- 1 x Vichy shower massage with body scrub
- 1 x Vichy shower massage
- 1 x Banyan Tree Spa – Head and shoulders reliever (30 min)
- 1 x Full body urban relief massage (60 min)
- 1 x Lymphatic drainage (60 min)
- 1 x Seconde Peau facial by Biologique Recherche
- 6 x Energy shot/ Immunity boost drink
- 1 x Group fitness class per day

Additional benefits

- Personalised wellness assistance
- Complimentary access to Banyan Tree spa facilities including: dynamic swimming pool, hammam, Jacuzzi, sauna, Turkish bath and gym


Low season
Mid season
High season


from £2,060pp
from £2,340pp
from £2,580pp

Twin/ Double

from £1,710pp
from £1,870pp
from £1,990pp