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Sleep Restore

at

Villa Eden - The Private Retreat | ITALY

Designed to enhance rest and rebalance the nervous system, the Sleep Restore Program at Villa Eden supports deep, restorative sleep through a personalised combination of medical diagnostics, targeted therapies and gentle movement. Developed by leading wellness experts, this rejuvenating itinerary includes biofeedback, anti-stress massages, intravenous multivitamin therapy, Cellgym® sessions, yoga, and advanced sleep-support supplements. Aimed at improving energy, mood and overall vitality, the programme is available with longer durations.

What's Included

- 7 nights accommodation
- Full board (wellness meal plan)
- Private return airport transfers from Verona or Innsbruck

Flights available on request (ATOL protected)

- 1 x Initial medical evaluation

- 1 x Epigenetic test

- 1 x BMI measurement and evaluation

- 1 x ECG with report

- 1 x ANS analysis

- 2 x Biofeedback

- 3 x Cellgym® session: Intermittent Hypoxia–Hyperoxia Training (IHHT) (40 min)

- 3 x Cryo Zerobody

- 2 x Personal training (25 min)

- 2 x Personalised intravenous multivitamin therapy

- 3 x Chakra point stimulations (55 min)

- 2 x Anti-stress massage (85 min)

- 2 x Touch for Health (55 min)

- 2 x Yoga (55 min)

- 2 x NanoVi therapy treatment

- ‘No-Stress’ and ‘Calm and Sleep’ food supplements

Additional Benefits

- Complimentary access to indoor and outdoor (seasonal) swimming pool, sauna, steam room, whirlpool and solarium
- Complimentary access to fitness centre and group activities such as morning walks, muscle toning, yoga
- Welcome drink on arrival

Singles

Low Season
Mid Season
High Season
Peak Season

from £5,950pp
from £6,050pp
from £6,195pp
from £6,295pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £5,395pp
from £5,495pp
from £5,550pp
from £5,595pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Villa Eden - The Private Retreat

See Other Wellness Programmes

Need a Bit More Guidance?

Whether you’re planning your first wellness retreat or just curious about how it all works, we’re here to help. Below you’ll find answers to some of the most common questions, plus links to helpful guides and resources.

Wellness Resources

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Wellness tips, destinations, spotlights and expert advice.

Retreat Types

Explore by type - Pilates, weight loss, burnout and more.

What is a wellness holiday?

A wellness holiday combines travel with treatments, classes, and health-focused activities designed to improve your physical, mental, and emotional wellbeing. 

Can I join if I'm new to yoga or wellness?

Absolutely! Our retreats are designed to be inclusive and supportive - no experience necessary. Many programmes are ideal for beginners and can be adapted to your needs.

Are solo wellness holidays a good idea?

Absolutely. Many of our guests are first-time wellness travellers and choose to come on their own. Whether you prefer the support of a small group setting or something more personalised, we’ll help you find a retreat that suits your comfort level and goals.

Do you charge a booking fee?

No, we don’t charge any booking fees. You’ll pay the same price as booking directly with the retreat (and sometimes less), with the added benefit of personalised support, honest advice, and help before, during, and after your stay.

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