Terme di Saturnia
Natural Spa and Golf Resort
ITALY

Luxury Thermal Hot Spring Resort

Terme di Saturnia Spa & Golf Resort offers an exceptional range of facilities designed for relaxation, wellness, and recreation. Guests can enjoy outdoor activities such as tennis, yoga, e-bike rides, cooking classes, and scenic nature walks, all set within 120 hectares of stunning Tuscan countryside. Golf enthusiasts can also take advantage of the resort’s championship 18-hole golf course, beautifully integrated into the landscape.
 

At the centre of the resort is its iconic millenary hot spring, which feeds a network of Roman baths, guest-only thermal pools, five outdoor pools, whirlpools, and vascular circuits alternating between hot and cold water. Facilities also include a Finnish sauna, the Argillarium mud therapy zone, and both indoor and outdoor relaxation areas.
 

For an even more exclusive wellness experience, Il Casale, the resort’s Tuscan farmhouse, features its own thermal pools, whirlpools, vascular paths, sauna, and a sun-lounging lawn. Meanwhile, the resort’s Club, open to both guests and day visitors, provides cosy lounges, indoor and outdoor relaxation zones, and tea rooms serving herbal infusions to complete the experience.

The world-renowned SPA & Medical SPA at Terme di Saturnia is a comprehensive wellness sanctuary dedicated to enhancing health, beauty, and vitality. Nestled in the peaceful Tuscan countryside, the spa features 53 treatment rooms and a team of expert professionals offering an extensive menu of personalised services. Guests can indulge in massages, facials, medical therapies, nutritional guidance, and a wide range of thermal spa treatments designed to promote holistic wellbeing.
 

At the heart of the spa’s philosophy is the healing power of thermal water, enhanced through innovative therapies such as balneotherapy, hydro-fitness, and hydropinotherapy—using water jets, showers, and thermal vapours to revitalise the body and support respiratory health. The Saturnia Collection features signature treatments for the face and body, while the resort’s celebrated mud therapy, made from sulphurous water and algae aged for 12 months, helps prevent osteoarticular issues and offers natural anti-ageing benefits.
 

In addition to its thermal offerings, the Medical SPA provides advanced physiotherapy treatments such as kinesitherapy, hydrokinesis, Tecartherapy, and therapeutic massage. Guests seeking aesthetic enhancements can access cosmetic services including fillers, skin peels, and laser treatments. Specialised consultations in thermal medicine, dermatology, physiatry, and naturopathy ensure a personalised and integrated approach to long-term wellness.

For over 3,000 years, the thermal spring water at Terme di Saturnia has flowed continuously from deep within the Earth to the resort’s natural crater at a constant temperature of 37.5°C. The spring self-replenishes with 500 litres of fresh water every four hours, preserving its purity and therapeutic properties without any human intervention. Before emerging in Saturnia, the water travels underground for 40 years, passing through 60 metres of clay, which naturally filters and enriches it with a high concentration of minerals.

Each litre of water contains 2,790 grams of mineral salts, along with sulphurous gas, carbon dioxide, sulphate, bicarbonate, alkaline compounds, calcium, and magnesium. A distinctive feature of the spring is its natural thermal plankton, an organic-mineral substance with a gelatinous texture that appears upon contact with air. Known for its exceptional skin benefits, this plankton is used in Terme di Saturnia’s spa treatments and skincare products.
 

Health benefits of Terme di Saturnia’s thermal water:
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• Improves and heals skin conditions

• Acts as a natural exfoliant, skin peel, and antiseptic

• Reduces blood pressure and supports cardiovascular function

• Enhances lung ventilation and respiratory efficiency

• Offers anti-ageing effects on the liver

• Promotes overall detoxification and rejuvenation

1919 Restaurant invites guests to a journey into the Tuscan flavours, transforming local, seasonal ingredients into dishes that celebrate the culinary Mediterranean tradition. Intimate and elegant, the restaurant offers an authentic, sustainable dining experience, inspired by the timeless and inventive heritage of Italian cooking. The wine list complements the nature of the dishes and showcases some of the region’s finest labels. The excellent team of chefs add contemporary touches to traditional cuisine and offer lighter and balanced variations of hearty recipes.

 

La Stellata is located in the enchanting hills of Terme di Saturnia’s golf course in a country farmhouse. This Trattoria features farm-to-table ingredients like prime cuts of meat, labels from top wineries of the Maremma and the region of Tuscany, delicious soups dressed with extra virgin olive oil of Terme di Saturnia, charcuterie and cheese platters, typical starters and first courses. A food offering that is classical, direct and honest, in harmony with the traditions of Tuscany and the Maremma, served up in the cosy family atmosphere of a country house.

 

The Wine Lounge is a place where guests can unwind in a courtyard centred around an ancient olive tree whilst sipping on regional and Italian wines.

 

The Bar is an ideal place for enjoying breakfast and lunch by the spring and tasting a selection of refreshing drinks, fruit cocktails, smoothies, and herbal teas.