Sleep
at
Six Senses Vana | India
Sleep is a vital pillar of health, and Six Senses Vana’s Sleep Programme is thoughtfully designed for those struggling with insomnia, restless nights, or low energy. Through detailed monitoring, wellness experts identify patterns and underlying causes, guiding you with targeted treatments, therapies, and practical strategies to restore healthy sleep habits. From breathwork and gentle yoga to relaxation techniques and supportive rituals, this retreat helps you establish a routine that promotes deep, restorative rest, so you can wake up feeling refreshed and ready to embrace the day.
What's Included
- 5 nights accommodation
- Full board (wellness meal plan)
- Private return airport transfers from Dehradhun airport
Flights available on request (ATOL protected)
- Arrival and departure wellness consultation and wellness screening
- 6 x Private Yoga/ Yoga Nidra, Pranayama/ Meditation
- 4 x Natural healing therapies/ Tibetan healing therapies
- 3 x Ayurveda treatment
- Sleep tracking
- Welcome bag with sleep amenities
Additional Benefits
- Access to daily wellness schedule such as yoga (Pratah, Madhyan, Ndira, Sandhya), meditation, Raag therapy, fitness (aqua, body balance, weights, circuits), chanting, music offerings, movies, educational talks on Reflexology, Traditional Chinese Medicine and Natural Alignment, Alchemy Bar, cooking lessons and apothecary lessons
- Daily use of smart Biohacks-compression therapy, pain relief and tension relief
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories
Singles
Low Season
Mid Season
High Season
Peak Season
from £3,295pp
from £3,595pp
from £3,895pp
from £5,395pp
Twin/ Double
Low Season
Mid Season
High Season
Peak Season
from £2,795pp
from £2,895pp
from £3,095pp
from £4,295pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
