Brain Health Upgrade
at
Samahita Retreat | THAILAND
Samahita’s Brain Health Upgrade Retreat in Thailand offers a unique and holistic approach to enhancing cognitive wellbeing. Through a combination of yoga, breathwork, meditation, and innovative techniques like light therapy, brainwave stimulation, and EEG biofeedback, this programme is designed to support mental clarity, focus, and emotional balance. Set in a peaceful natural environment, the retreat also includes nourishing meals, fitness sessions, and restorative practices, making it a well-rounded option for those looking to improve brain health and overall wellbeing abroad.
What's Included
- 3 nights accommodation
- Full board (buffet meals with vegan, vegetarian and pescatarian options)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 3 x Brain health sessions
- 2 x Infrared sauna
- 1 x Float therapy session
- Access to daily programme of Yoga, Pranayama, Meditation, Spin Cycle and Core Training (up to 5 hours per day)
