Brain Health Upgrade
at
Samahita Retreat | THAILAND
Samahita's Brain Health Upgrade Program is designed to improve brain function and enhance cognitive health through a unique blend of ancient practices and modern technology. Experience the benefits of yoga, meditation, and biohacking techniques, including mitochondrial enhancement with light therapy, brainwave modulation with audio-visual entertainment, and EEG biofeedback meditation. In addition to these advanced treatments, your Samahita stay includes yoga, workouts, breathwork, nutrition, nature immersion, and more, all aimed at optimising your brain health and overall well-being.
What's Included
- 3 nights accommodation
- Full board (buffet meals with vegan, vegetarian and pescatarian options)
- Return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 3 x Brain health sessions
- 2 x Infrared sauna
- 1 x Float therapy session
- Access to daily programme of Yoga, Pranayama, Meditation, Spin Cycle and Core Training (up to 5 hours per day)
