Sleep Enhancement
at
RAKxa Integrative Wellness | Thailand
The Sleep Enhancement Programme at RAKxa Integrative Wellness is designed to restore healthy sleep patterns and improve overall wellbeing. Ideal for those experiencing poor rest due to stress, tension, or disrupted rhythms, it works on the root causes of imbalance. A personalised combination of bodywork, vibrational healing, breathwork, and herbal compresses helps release physical and emotional stress, while a tailored itinerary supports the body’s natural circadian rhythm. The result is deeper, more restorative sleep alongside renewed energy, clarity, and balance.
What's Included
- 5 nights accommodation
- Full board (wellness cuisine)
- Return airport transfers from Bangkok airport
Flights available on request (ATOL protected)
- 1 x Anti-ageing doctor consultation (30 min)
- 1 x Health and wellness consultation (50 min)
- 1 x RAKxa functional fitness assessment (45 min)
- 1 x Personalised corrective exercise (50 min)
- 1 x Private Tai Chi OR Yoga (50 min)
- 1 x Thai deep sleep & skin radiant therapy (110 min)
- 1 x Traditional Chinese Yin-Yang rebalance (80 min)
- 1 x Vitality flow enhancement therapy (50 min)
- 1 x Singing bowl healing OR Zen Na Tai (50 min)
- 1 x RAKxa signature sleep enhancement (80 min)
- 1 x Shirodhrara OR Ksheeradhara (60 min)
- 1 x Aromatherapy massage (50 min)
- 1 x Hyperbaric oxygen therapy (60 min)
- 1 x Immune Myer IV (60 min)
- 1 x Weber IV laser therapy (60 min)
- 1 x Cryo sauna therapy (3 min)
Additional Benefits
- Access to hydrothermal circuits such as therapy suite, vitality pool, steam, herbal steam, sauna, chill shower and cold plunge pool (separate female and male facilities)
- Complimentary access to daily fitness activities and gym
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits in villas
- Complimentary laundry for 4 pieces per night (exclusive of dry cleaning)
- Daily afternoon tea at RAKxa CHA
