Why Wellness Holidays Are Perfect For Solo Travellers

Solo travel can feel daunting at first, but wellness holidays are naturally supportive environments. From peaceful spa escapes to structured detox or yoga retreats, these experiences are designed to nurture your wellbeing - physically, emotionally, and mentally.

Connect with Like-Minded People

Wellness retreats often attract individuals with shared interests and values. Many offer communal dining, small group activities, and group classes that naturally encourage interaction, without pressure. It’s easy to meet others while still enjoying your own space.

Prioritise Your Personal Growth

Travelling alone allows you to fully invest in your own wellbeing. Whether it's learning new practices, pushing yourself with a fitness challenge, or taking time to reset, you’ll come away feeling more in tune with what you really need.

Receive Tailored Support

Solo travellers often benefit from more personalised attention from retreat staff. Wellness consultations, one-on-one sessions with therapists or practitioners, and bespoke programme plans are all easier to access when you're travelling independently.

Embrace Stillness and Solitude

Time alone doesn’t have to mean loneliness. Many solo wellness travellers value the opportunity for silence and reflection—whether it’s meditating, journalling, or simply enjoying a quiet moment by the pool or in nature.

Where to Go for a Solo Wellness Retreat?

We recommend destinations and retreats that are known for being solo-friendly, welcoming, and supportive. Whether you're travelling for a short break or a longer transformational experience, you’ll find something to suit your goals.

Popular options include:

• Chenot Palace Weggis, Switzerland – for structured detox programmes with medical insight

• Shanti Som Wellbeing Retreat, Spain – peaceful and intimate with personalised progammes and healthy cuisine

• Kamalaya, Thailand – ideal for emotional healing and spiritual growth

• Euphoria Retreat, Greece – great for solo spa breaks and holistic therapies

• Absolute Sanctuary, Thailand – tailored detox, Pilates and fitness in a supportive setting

Ready to Take the Leap?

A solo wellness retreat is more than just a holiday - it’s a chance to reconnect with yourself, reset your goals, and return home truly renewed.

Speak with a wellness travel expert on +44 (0)203 886 0082 or Browse our wellness holidays for solo travellers