Whether you’re looking to kickstart your weight loss journey, wanting to lose weight for a special occasion or looking to shift those final pounds, it’s safe to say that it’s more enjoyable to start or continue your slimming journey with the support and guidance of experts and like-minded people around you.
Your weight loss holiday is not just a quick fix and will start with a lifestyle and nutritional consultation to acknowledge and implement the necessary changes and follow with a combination of a low calorie-menu, detoxifying spa treatments and motivating fitness sessions. You will learn sustainable new tools in relaxing surroundings to ensure that you can maintain your ideal weight on you return home.
From spectacular views of the Alps to a sandy beach setting, we’ve listed our top 5 weight loss holidays below:
Park Igls, Austria
High in the Austrian Alps, this health retreat and medical spa works with the findings of Dr F.X Mayr that a healthy gut is the key to good health and happiness. Your stay will start with a full medical consultation and health check where you will be prescribed one of the 8 levels of Mayr cuisine, along with any necessary supplements for your stay. Expect a very light diet to rest and reset the digestive system accompanied by gentle exercise classes, restorative treatments and early nights.
Find out more about the Mayr Cure here