The 7 Best Fitness Retreats to Break a Sweat

Whether you’re a seasoned fitness enthusiast seeking a new challenge or a beginner looking to kickstart your wellness journey, a fitness retreat offers the perfect opportunity to achieve your health and fitness goals. These immersive retreats go beyond daily workouts, leaving you feeling rejuvenated, motivated, and equipped with lasting knowledge to maintain a healthy lifestyle long after you return home.

With expert trainers, supportive staff, and a community of like-minded individuals, a fitness holiday combines exercise, relaxation, and personal growth in stunning destinations worldwide.

From beachside escapes to mountain retreats, you can expect a diverse range of activities including high-intensity training, yoga, meditation, hiking, nutritious cuisine, spa therapies, and much more.

So, whether your goal is to lose weight, gain strength, improve flexibility, or embark on a transformative fitness journey, these seven fitness retreats are designed to inspire and challenge you in some of the world’s most breathtaking settings.

Greece: F Zeen Retreats

F Zeen, meaning “the good life” in Greek, focuses on balance and holistic wellbeing. Located in Kefalonia, the retreat offers a full daily schedule of yoga, Pilates, fitness, and outdoor activities. With two dedicated outdoor gyms and four yoga decks, you can join classes in Hatha, Vinyasa, Yin, Ashtanga, aerial yoga, and breathwork sessions. Beyond the mat, enjoy kayaking, paddleboarding, snorkelling, or take advantage of the tennis court and golf simulator for added variety.

Italy: Tuscan Fitness

Set on a hilltop in the heart of the Italian countryside, Tuscan Fitness blends health, culture, and relaxation. Surrounded by vineyards, olive groves, and panoramic views, guests can enjoy yoga, scenic hikes, and fitness classes alongside delicious Mediterranean meals. This retreat offers the perfect balance between staying active and embracing the rustic charm of Tuscany.

Thailand: Phuket Cleanse

Known for its life-changing approach, Phuket Cleanse in Thailand combines detox, fitness, and mindfulness into one transformative experience. The all-inclusive programme helps you reset physically, mentally, and emotionally, guided by passionate experts. From dynamic workouts to meditation and cleansing nutrition, this retreat supports a total mind, body, and soul transformation.

UK: GI Jane Bootcamp

GI Jane Bootcamp is a women’s-only residential fitness retreat in the UK designed to challenge and inspire. Led by military-trained instructors, the programme focuses on weight loss, endurance, and overall fitness through varied drills, cardio, and strength training. Balanced meals and emotional support ensure participants push beyond limits while still having fun in a motivating group environment.

Spain: Boot Camp Marbella

Located on Spain’s sunny south coast, Boot Camp Marbella offers an inclusive and supportive fitness holiday for all levels and ages. Perfect for those seeking a lifestyle change or an intensive boot camp experience, the programme includes daily workouts, nutrition coaching, and relaxation. Guests leave feeling energised, motivated, and armed with practical tools to continue their healthy lifestyle at home.

Portugal: Epic Sana Algarve

Overlooking the Atlantic Ocean from the dramatic red cliffs of Falésia beach, Epic Sana Algarve is a luxury 5-star hotel offering personalised fitness programmes. Its Active Escape and Sayanna Reshape retreats combine tailored workouts, wellness therapies, and healthy dining in a setting where pine forest meets the sea. Ideal for travellers who want to train, relax, and recharge in nature.

Looking for advice or help choosing the right fitness retreat? Get in touch with us or call us on +44 (0)204 886 0082 – we’re here to help you plan a journey that supports your wellbeing, your way.