The 5 Best Holidays in Europe for a Mental Detox

It’s no surprise that we’re all craving an escape and having a healthy holiday to look forward to is the perfect opportunity to unwind and reset.

Over the last 6 months, we’ve all experienced a lot of unexpected changes which have required more energy than usual to process. While it’s common knowledge that we need to dedicate time to our physical and mental wellbeing, it’s often a forgotten priority until we start recognising the feelings of stress and anxiety which remind us that we need a break.

It's important to allow your mind and body to rest so you can function at optimum health and wellbeing so we’ve listed our favourite healthy holidays in Europe where you can detox your mind and return home feeling refreshed and motivated.

Spain: Baobab Suites and the Wellbeing Detox programme.

Enhance your mental and physical wellbeing on the sun-soaked island of Tenerife with a variety of rejuvenating treatments designed to nourish the mind and body, which can also be enjoyed from the comfort of your suite. Combined with complimentary access to the schedule of fitness activities, there’s no doubt you’ll return home feeling better in mind and body.

Greece: Aldemar Royal Mare and the Wellness programme