My Energy
at
My Arbor | Plose Wellness Hotel, ITALY
Recharge and restore your vitality with the My Energy programme at My Arbor, a tranquil adults-only wellness retreat in South Tyrol. This energising experience blends personalised fitness training, yoga, and Pilates sessions to improve strength, flexibility, and mental clarity. With guidance from expert instructors, you’ll refine your technique and develop a deeper connection between body and mind. Set in the peaceful alpine surroundings of northern Italy, My Arbor offers the perfect setting to embrace a healthier, more active lifestyle that continues long after your stay.
What's Included
- 4 nights accommodation (alternative durations available)
- Half board
Airport transfers available on request
Flights available on request (ATOL protected)
- 3 x Private Pilates or Yoga or Personal training (50 min)
- 1 x Energising massage (50 min)
Additional Benefits
- Welcome drink on arrival
- Complimentary access to the 2,500sqm wellness area including 5 saunas, indoor and outdoor pool, whirlpool, cold-water pool, relaxation area and fitness room
- Complimentary access to weekly activity schedule such as: Sauna infusions, Hatha yoga, Pilates, guided walks, forest yoga, forest bathing, sunrise hikes and fitness classes (subject to availability and change)
