Anti-Stress
at
Lefay Resort & SPA Lago di Garda | ITALY
Rebalance your energy and restore inner calm with the Antistress Programme at Lefay Resort & SPA Lago di Garda. Designed for those seeking a deeper connection with themselves, this programme draws on both Classical Chinese Medicine and modern neuroscience to help reset the body and regain emotional equilibrium. Known as Il Recupero dell’Energia Originale, the method combines targeted treatments with heart rate variability monitoring to assess and reduce stress levels. Through this innovative, integrative approach, the body is gently guided back to a dynamic state of balance, supporting mental clarity, physical vitality, and lasting calm.
What's Included
- 5 nights accommodation
- Full board (Lefay SPA menu)
- Airport transfers included from Verona or Milan Bergamo airport
Flights available on request (ATOL protected)
- 1 x Introduction to programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Psycho-physiological stress test *recommended after medical consultation – chargeable*
- 2 x ANS monitoring with anti-stress breathing exercises
- 1 x Lefay SPA energy facial La Finestra del Cielo
- 2 x Acupuncture
- 1 x Cryotherapy
- 2 x Cellular repair treatment (NanoVi device)
- 1 x Specific anti-stress Tuina L’Essenza
- 1 x Lefay SPA energy stress-relieving body massage
- 1 x Lefay SPA foot reflexology treatment
- 2 x Activity for rebalancing physical energy (Qi Gong)
- 1 x Activity for rebalancing physical energy (Stretching of the Meridians)
- 1 x Guided walk in the garden and therapeutic garden
- Final examination with targeted recommendations for maintenance
Additional Benefits
- Complimentary daily access to the Lefay SPA World including indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas (including a ladies-only sauna), relaxation grotto, Kneipp path and gym.
- Complimentary access to group classes including: Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to availability and change)
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Complimentary daily shuttle transfer to Gargnano
Singles
Low Season
Mid Season
High Season
from £4,350pp
from £4,695pp
from £5,895pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,350pp
from £3,495pp
from £4,095pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
