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Relax with the Sleep Programme: dedicated to all those who wish to find deep peace, slow down the rhythm of their life, take a break, meditate and relax their body and mind. According to Classical Chinese Medicine, insomnia is the manifestation of an imbalance of energy due to various causes of physical nature (such as hormonal changes, digestive disorders or physical hyperactivity) and of mental nature (such as stress and intellectual hyperactivity). The treatments in the Sleep programme stimulate the energy lines and specific acupuncture points, thereby promoting sleep.
What's Included
- 5 nights accommodation
- Full board (Lefay SPA menu)
- Airport transfers included from Verona or Milan Bergamo airport
Flights available on request (ATOL protected)
- 1 x Introduction to programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Sleep check-up *recommended after medical consultation – chargeable*
- 1 x Lefay SPA energy facial massage Derma di Luce
- 2 x Moxibustion
- 2 x Lefay SPA energy massage L’Abbraccio di Morfeo
- 1 x Cryotherapy
- 2 x Cellular repair treatment (NanoVi device)
- 2 x Lefay SPA foot reflexology treatment
- 2 x Acupuncture
- 2 x Energy body tuina massage I Colori dell’Uomo
- 2 x Activity for rebalancing physical energy (Qi Gong)
- 1 x Guided walk in the garden and therapeutic garden
- Final examination with targeted recommendations for maintenance
Additional Benefits
- Complimentary daily access to the Lefay SPA World including indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas (including a ladies-only sauna), relaxation grotto, Kneipp path and gym.
- Complimentary access to group classes including: Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to availability and change)
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Complimentary daily shuttle transfer to Gargnano
Singles
Low Season
Mid Season
High Season
from £4,350pp
from £4,695pp
from £5,895pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,350pp
from £3,495pp
from £4,095pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.