Sleep
at
Lefay Resort & SPA Lago di Garda | ITALY
Rediscover deep rest and inner calm with the Sleep Programme at Lefay Resort & SPA Lago di Garda. Created for those looking to slow down, unwind, and restore their natural sleep rhythm, this programme draws on the principles of Classical Chinese Medicine. Insomnia is seen as a result of energy imbalances caused by stress, hormonal changes, digestive issues, or mental overactivity. Through targeted treatments that stimulate energy lines and specific acupuncture points, the programme promotes restful sleep while calming both body and mind. It’s the perfect retreat for those seeking true relaxation and renewal.
What's Included
- 5 nights accommodation
- Full board (Lefay SPA menu)
- Airport transfers included from Verona or Milan Bergamo airport
Flights available on request (ATOL protected)
- 1 x Introduction to programme
- 1 x Welcome ritual salt-water pool La Luna nel Lago
- 1 x Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Sleep check-up *recommended after medical consultation – chargeable*
- 1 x Lefay SPA energy facial massage Derma di Luce
- 2 x Moxibustion
- 2 x Lefay SPA energy massage L’Abbraccio di Morfeo
- 1 x Cryotherapy
- 2 x Cellular repair treatment (NanoVi device)
- 2 x Lefay SPA foot reflexology treatment
- 2 x Acupuncture
- 2 x Energy body tuina massage I Colori dell’Uomo
- 2 x Activity for rebalancing physical energy (Qi Gong)
- 1 x Guided walk in the garden and therapeutic garden
- Final examination with targeted recommendations for maintenance
Additional Benefits
- Complimentary daily access to the Lefay SPA World including indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas (including a ladies-only sauna), relaxation grotto, Kneipp path and gym.
- Complimentary access to group classes including: Qi Gong, meridian stretching, Tai Qi, yoga, aqua gym, abs, Pilates, circuit training, fitball stretching, and step (subject to availability and change)
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Complimentary daily shuttle transfer to Gargnano
Singles
Low Season
Mid Season
High Season
from £4,350pp
from £4,695pp
from £5,895pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,350pp
from £3,495pp
from £4,095pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
