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Fitness Essence

at

Vilalara Grand Hotel Algarve | Portugal

Reignite your vitality with the Fitness Essence programme at Vilalara Grand Hotel Algarve. This integrative wellness journey blends personalised training, body remineralisation and holistic recovery practices to help restore energy, strength and balance. Designed for anyone seeking to get back in shape, improve posture or embrace a healthier lifestyle, it supports muscle tone, flexibility and mobility while enhancing sleep, stress management and overall wellbeing. Set on the tranquil Algarve coast, it’s the perfect escape to return stronger, lighter and more energised.

What's Included

- 5 nights accommodation
- Breakfast (alternative board options available)
- Private return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Biophysical assessment (50 min)
- 1 x Functional nutrition consultation (50 min)
- 1 x Tension relief massage (50 min)
- 1 x Body movement alignment therapy (30 min)
- 1 x Lymphatic compression therapy (30 min)
- 10 x Thalassotherapy experiences (15/30min)
- 2 x Seaweed/ magnesium wrap (25 min)
- 4 x Personal training (50 min)
- 2 x Wellness class such as yoga, Pilates, breathwork to enhance vitality

Additional Benefits

- Complimentary access to our wellness activities calendar – available upon prior booking and subject to availability
- Complimentary access to the Wet Area, including Sauna, Steam Room, Ice Bath, and Relaxation Pool – available upon prior booking and subject to availability

Singles

Low Season
Mid Season
High Season
Peak Season

from £2,750pp
from £3,695pp
from £4,350pp
from £4,695pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £2,095pp
from £2,595pp
from £2,895pp
from £3,095pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Enquire About a Stay at Vilalara Grand Hotel

See Other Wellness Programmes

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