at
Discover the healing benefits of Ayurveda and yoga including boosted immunity and a complete body detox. Your retreat will start with a consultation with the doctor who will tailor your treatments to your wellness goals with treatments such as full body oil massages, steam bath, powder massage, Shirodhara, Potli massage, Vasti. This programme is ideal for those with weak immunity, insomnia, skin problems, allergies and muscular tension
What's Included
- 7 nights accommodation
- Full board (vegetarian cuisine meals)
- Return airport transfers from Dabolim airport
Flights available on request (ATOL protected)
- Consultation with Ayurvedic doctor
- Daily Ayurveda treatment (75 min)
- Daily morning mantra chanting and group Yoga/Pranayama class
- Meditation session
- Cooking class and Ayurveda lectures
- 1 x Half day sightseeing tour