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Perfect for those looking to unplug from the physical and mental stresses of daily life, this retreat offers a rejuvenating experience in serene, natural surroundings. Treatments include Abhyanga, Shirodhara, and steam baths, designed to revitalise the body and mind. This programme is especially beneficial for individuals experiencing fatigue, anxiety, insomnia, or general weakness.
What's Included
- 5 nights accommodation
- Full board (vegetarian cuisine meals)
- Return airport transfers from Dabolim airport
Flights available on request (ATOL protected)
- Consultation with Ayurvedic doctor
- Daily Ayurveda treatment (60 min)
- Daily morning mantra chanting and group Yoga/Pranayama class
- Daily meditation
- 1 x Half day sightseeing tour