Group Detox Retreat

Solar Alvura Health Hotel | PORTUGAL

A complete rejuvenation designed to restore equilibrium in your body and mind surrounded by like-minded people. The expert team will guide you in giving your digestive system and body a supportive rest by eliminating certain substances and lifestyle habits. Individual goals could be weight reduction, improving gut health, improving energy levels, better sleep, balancing cholesterol levels and increasing vitality.

HOTEL OVERVIEW

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What's included

- 5 nights accommodation
- Full board (detox juices and soups)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Wellness check up
- 1 x Lifestyle assessment
- 2 x Bioimpedance analysis
- 1 x Lymphatic drainage massage
- 1 x Salt scrub massage
- 1 x Colonic irrigation
- Nutritional talk
- Twice daily yoga class
- Daily meditation class
- Departure assessment
- Group excursions such as beach days, hiking, a visit to a local olive farm, cooking demonstrations (excursions can vary based on weather, season and availability) (subject to extra cost)