Zest Retreat
at
Preidlhof
The Silhouette Retreat at Preidlhof offers a comprehensive and enriching path to reshape both body and mind. Ideal for active individuals seeking weight loss, renewed energy, and mental clarity, this transformative programme combines expert-led treatments, movement, and mindfulness. With a focus on self-awareness and lasting change, guests enjoy a carefully structured experience that includes wellness activities, conscious eating practices, and personalised therapies. Each day ends with the Wellness Healing Gourmet Menu, nourishing and balanced to support your body’s natural rhythm and optimise your results.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
- Complimentary access to weekly fitness and wellness schedule such as: Bike tours, hikes total body workout, sound healing meditation, Hatha yoga, Kundalini yoga, stretching, guided sauna infusions, wine tasting (some activities at additional cost) (subject to change)
- Weekly sauna night
- Access to 6-floor sauna tower with 7 saunas, 6 swimming pools, 5 hot tubs/hydrotherapy pools, Turkish baths and 6 relaxation room
- Complimentary bike hire and vespa hire
A Sample Day
Retreat Dates
